| April 2020 |
| Tue 21st: |
125 *
|
8%
|
fat: 0.15g |
| |
protein: 15.42g |
| |
carbs: 14.13g |
|
-
|
-
|
| Mon 20th: |
1344 *
|
90%
|
fat: 34.20g |
| |
protein: 89.93g |
| |
carbs: 120.97g |
|
-
|
-
|
| Sun 19th: |
1487 *
|
99%
|
fat: 40.27g |
| |
protein: 62.73g |
| |
carbs: 139.64g |
|
2173*
|
 686
|
| April 2010 |
| Tue 6th: |
1850 *
|
73%
|
fat: 41.73g |
| |
protein: 117.13g |
| |
carbs: 260.13g |
|
-
|
-
|
| Mon 5th: |
2129 *
|
84%
|
fat: 64.73g |
| |
protein: 141.65g |
| |
carbs: 244.89g |
|
-
|
-
|
| Sun 4th: |
2354
|
93%
|
fat: 78.27g |
| |
protein: 164.16g |
| |
carbs: 260.61g |
|
-
|
-
|
| Sat 3rd: |
2364
|
94%
|
fat: 96.43g |
| |
protein: 151.07g |
| |
carbs: 200.52g |
|
-
|
-
|
| Fri 2nd: |
2712
|
108%
|
fat: 96.45g |
| |
protein: 171.78g |
| |
carbs: 278.88g |
|
-
|
-
|
| March 2010 |
| Wed 31st: |
1945 *
|
65%
|
fat: 80.34g |
| |
protein: 158.83g |
| |
carbs: 165.22g |
|
-
|
-
|
| Tue 30th: |
2830
|
94%
|
fat: 153.42g |
| |
protein: 212.50g |
| |
carbs: 155.19g |
|
-
|
-
|
| Mon 29th: |
2059
|
69%
|
fat: 72.60g |
| |
protein: 173.14g |
| |
carbs: 199.41g |
|
-
|
-
|
| Sun 28th: |
1916
|
64%
|
fat: 38.56g |
| |
protein: 132.58g |
| |
carbs: 248.74g |
|
1680*
|
 236
|
| Sat 27th: |
2431
|
81%
|
fat: 122.68g |
| |
protein: 163.69g |
| |
carbs: 177.50g |
|
-
|
-
|
| Fri 26th: |
3007
|
100%
|
fat: 118.02g |
| |
protein: 178.79g |
| |
carbs: 155.77g |
|
-
|
-
|
| Thu 25th: |
1743
|
58%
|
fat: 64.11g |
| |
protein: 192.33g |
| |
carbs: 112.59g |
|
-
|
-
|
| Wed 24th: |
1601
|
53%
|
fat: 55.83g |
| |
protein: 112.30g |
| |
carbs: 173.63g |
|
2110*
|
509
|
| Tue 23rd: |
1959
|
109%
|
fat: 70.34g |
| |
protein: 131.86g |
| |
carbs: 211.13g |
|
1680*
|
279
|
| February 2010 |
| Sat 20th: |
-
|
-
|
|
1680
|
-
|
