| July 2016 |
| Mon 25th: |
470 *
|
14%
|
fat: 15.81g |
| |
protein: 30.85g |
| |
carbs: 49.14g |
|
-
|
-
|
| Wed 20th: |
675 *
|
20%
|
fat: 58.56g |
| |
protein: 22.57g |
| |
carbs: 20.82g |
|
-
|
-
|
| Tue 12th: |
1818 *
|
53%
|
fat: 56.68g |
| |
protein: 152.36g |
| |
carbs: 166.36g |
|
-
|
-
|
| Wed 6th: |
1922 *
|
57%
|
fat: 93.54g |
| |
protein: 180.56g |
| |
carbs: 94.63g |
|
-
|
-
|
| Mon 4th: |
335 *
|
10%
|
fat: 28.12g |
| |
protein: 13.10g |
| |
carbs: 10.89g |
|
-
|
-
|
| June 2016 |
| Sat 11th: |
935 *
|
28%
|
fat: 38.35g |
| |
protein: 93.40g |
| |
carbs: 72.28g |
|
-
|
-
|
| May 2016 |
| Sun 29th: |
2603 *
|
77%
|
fat: 169.04g |
| |
protein: 236.19g |
| |
carbs: 24.85g |
|
-
|
-
|
| Wed 11th: |
74 *
|
2%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| April 2016 |
| Sun 17th: |
426 *
|
13%
|
fat: 24.22g |
| |
protein: 38.17g |
| |
carbs: 10.96g |
|
-
|
-
|
| Sat 9th: |
502 *
|
15%
|
fat: 10.99g |
| |
protein: 27.90g |
| |
carbs: 72.92g |
|
-
|
-
|
| March 2016 |
| Tue 22nd: |
1283 *
|
38%
|
fat: 39.83g |
| |
protein: 107.11g |
| |
carbs: 134.27g |
|
-
|
-
|
| Mon 21st: |
248 *
|
7%
|
fat: 8.49g |
| |
protein: 35.69g |
| |
carbs: 5.40g |
|
-
|
-
|
