| January 2024 |
| Mon 22nd: |
1164 *
|
48%
|
fat: 62.28g |
| |
protein: 59.48g |
| |
carbs: 96.84g |
|
-
|
-
|
| September 2022 |
| Tue 27th: |
780 *
|
34%
|
fat: 36.82g |
| |
protein: 38.76g |
| |
carbs: 77.75g |
|
-
|
-
|
| February 2021 |
| Fri 26th: |
1110 *
|
46%
|
fat: 86.64g |
| |
protein: 77.15g |
| |
carbs: 3.68g |
|
-
|
-
|
| December 2020 |
| Wed 9th: |
1183 *
|
49%
|
fat: 41.57g |
| |
protein: 57.26g |
| |
carbs: 149.51g |
|
-
|
-
|
| Tue 8th: |
975 *
|
41%
|
fat: 31.36g |
| |
protein: 46.44g |
| |
carbs: 126.80g |
|
-
|
-
|
| August 2019 |
| Fri 2nd: |
448 *
|
25%
|
fat: 1.07g |
| |
protein: 31.48g |
| |
carbs: 75.50g |
|
-
|
-
|
| March 2019 |
| Wed 27th: |
1713 *
|
96%
|
fat: 45.95g |
| |
protein: 194.66g |
| |
carbs: 122.05g |
|
-
|
-
|
| January 2019 |
| Thu 24th: |
1776 *
|
99%
|
fat: 68.99g |
| |
protein: 123.49g |
| |
carbs: 163.87g |
|
-
|
-
|
| October 2018 |
| Tue 30th: |
2074 *
|
116%
|
fat: 87.24g |
| |
protein: 117.82g |
| |
carbs: 205.06g |
|
-
|
-
|
| Wed 10th: |
2128 *
|
93%
|
fat: 92.62g |
| |
protein: 112.52g |
| |
carbs: 213.99g |
|
-
|
-
|
| Mon 8th: |
1574 *
|
79%
|
fat: 94.09g |
| |
protein: 75.02g |
| |
carbs: 113.23g |
|
-
|
-
|
| Sun 7th: |
1802 *
|
90%
|
fat: 80.15g |
| |
protein: 114.42g |
| |
carbs: 159.19g |
|
-
|
-
|
| Sat 6th: |
323 *
|
16%
|
fat: 12.40g |
| |
protein: 8.87g |
| |
carbs: 45.63g |
|
-
|
-
|
| Thu 4th: |
900 *
|
45%
|
fat: 29.25g |
| |
protein: 32.94g |
| |
carbs: 121.90g |
|
-
|
-
|
| Mon 1st: |
438 *
|
22%
|
fat: 17.56g |
| |
protein: 13.73g |
| |
carbs: 61.98g |
|
-
|
-
|
| September 2018 |
| Sun 30th: |
1270 *
|
64%
|
fat: 66.88g |
| |
protein: 55.53g |
| |
carbs: 109.25g |
|
-
|
-
|
| Fri 28th: |
411 *
|
21%
|
fat: 27.82g |
| |
protein: 27.70g |
| |
carbs: 14.76g |
|
-
|
-
|
| Thu 27th: |
800 *
|
40%
|
fat: 51.39g |
| |
protein: 44.30g |
| |
carbs: 44.28g |
|
-
|
-
|
| Fri 21st: |
365 *
|
18%
|
fat: 18.53g |
| |
protein: 11.53g |
| |
carbs: 37.76g |
|
-
|
-
|
| Thu 20th: |
2257 *
|
113%
|
fat: 126.40g |
| |
protein: 112.56g |
| |
carbs: 165.36g |
|
-
|
-
|
