| December 2014 |
| Thu 4th: |
1470 *
|
59%
|
fat: 62.68g |
| |
protein: 78.73g |
| |
carbs: 149.28g |
|
-
|
-
|
| Wed 3rd: |
1894 *
|
76%
|
fat: 58.53g |
| |
protein: 121.22g |
| |
carbs: 152.06g |
|
2619*
|
 725
|
| November 2014 |
| Sun 30th: |
2505 *
|
100%
|
fat: 58.11g |
| |
protein: 102.78g |
| |
carbs: 235.49g |
|
2568*
|
63
|
| Sat 29th: |
2870 *
|
130%
|
fat: 71.37g |
| |
protein: 143.12g |
| |
carbs: 272.32g |
|
2590*
|
 280
|
| Fri 28th: |
2164 *
|
98%
|
fat: 60.80g |
| |
protein: 90.13g |
| |
carbs: 187.35g |
|
2847*
|
683
|
| September 2014 |
| Sun 7th: |
1500 *
|
68%
|
fat: 34.84g |
| |
protein: 62.54g |
| |
carbs: 107.33g |
|
2451*
|
951
|
| August 2014 |
| Sat 30th: |
1210 *
|
55%
|
fat: 61.59g |
| |
protein: 83.57g |
| |
carbs: 76.81g |
|
2534*
|
1324
|
| Fri 29th: |
2345 *
|
107%
|
fat: 66.91g |
| |
protein: 134.71g |
| |
carbs: 160.50g |
|
2958*
|
613
|
| Sat 23rd: |
1118 *
|
51%
|
fat: 27.62g |
| |
protein: 90.25g |
| |
carbs: 66.84g |
|
2386*
|
1268
|
| Fri 22nd: |
3656 *
|
166%
|
fat: 128.81g |
| |
protein: 194.81g |
| |
carbs: 265.60g |
|
2541*
|
1115
|
| Thu 21st: |
2436 *
|
111%
|
fat: 90.96g |
| |
protein: 103.79g |
| |
carbs: 235.24g |
|
2503*
|
67
|
| Wed 20th: |
2431 *
|
110%
|
fat: 75.48g |
| |
protein: 114.46g |
| |
carbs: 254.10g |
|
2533*
|
102
|
| Tue 19th: |
2091 *
|
95%
|
fat: 64.49g |
| |
protein: 119.74g |
| |
carbs: 124.13g |
|
2574*
|
483
|
| Mon 18th: |
2735 *
|
124%
|
fat: 102.73g |
| |
protein: 181.22g |
| |
carbs: 221.80g |
|
2481*
|
254
|
| Sun 17th: |
2925 *
|
133%
|
fat: 113.56g |
| |
protein: 195.00g |
| |
carbs: 159.57g |
|
2704*
|
221
|
| Sat 16th: |
1728 *
|
79%
|
fat: 46.56g |
| |
protein: 70.75g |
| |
carbs: 152.74g |
|
2408*
|
680
|
| Fri 15th: |
1824 *
|
83%
|
fat: 75.68g |
| |
protein: 120.57g |
| |
carbs: 168.87g |
|
2488*
|
664
|
| Thu 14th: |
2353 *
|
107%
|
fat: 69.34g |
| |
protein: 151.29g |
| |
carbs: 152.79g |
|
2982*
|
629
|
| Wed 13th: |
2670 *
|
121%
|
fat: 109.85g |
| |
protein: 108.30g |
| |
carbs: 210.32g |
|
2572*
|
98
|
| Tue 12th: |
2806 *
|
128%
|
fat: 59.91g |
| |
protein: 75.73g |
| |
carbs: 361.93g |
|
2533*
|
273
|
