| April 2020 |
| Thu 23rd: |
1089 *
|
91%
|
fat: 47.94g |
| |
protein: 131.58g |
| |
carbs: 37.77g |
|
-
|
-
|
| Wed 22nd: |
1008 *
|
84%
|
fat: 32.17g |
| |
protein: 110.30g |
| |
carbs: 75.95g |
|
-
|
-
|
| Tue 21st: |
1298 *
|
108%
|
fat: 27.83g |
| |
protein: 67.73g |
| |
carbs: 67.08g |
|
-
|
-
|
| Mon 20th: |
1007 *
|
77%
|
fat: 34.77g |
| |
protein: 134.79g |
| |
carbs: 46.70g |
|
-
|
-
|
| Thu 16th: |
1007 *
|
77%
|
fat: 34.77g |
| |
protein: 134.79g |
| |
carbs: 46.70g |
|
-
|
-
|
| Wed 15th: |
980 *
|
75%
|
fat: 33.69g |
| |
protein: 118.83g |
| |
carbs: 56.27g |
|
-
|
-
|
| Tue 14th: |
980 *
|
75%
|
fat: 31.69g |
| |
protein: 120.83g |
| |
carbs: 55.27g |
|
-
|
-
|
| Mon 13th: |
1396 *
|
107%
|
fat: 40.55g |
| |
protein: 75.03g |
| |
carbs: 54.70g |
|
-
|
-
|
| Sun 12th: |
1384 *
|
106%
|
fat: 12.94g |
| |
protein: 26.09g |
| |
carbs: 45.88g |
|
-
|
-
|
| Fri 10th: |
939 *
|
72%
|
fat: 42.19g |
| |
protein: 93.83g |
| |
carbs: 47.27g |
|
-
|
-
|
| Wed 8th: |
948 *
|
73%
|
fat: 43.55g |
| |
protein: 104.51g |
| |
carbs: 41.55g |
|
-
|
-
|
| Tue 7th: |
939 *
|
72%
|
fat: 42.19g |
| |
protein: 93.83g |
| |
carbs: 47.27g |
|
-
|
-
|
| March 2020 |
| Tue 31st: |
1537 *
|
118%
|
fat: 28.94g |
| |
protein: 63.10g |
| |
carbs: 95.42g |
|
-
|
-
|
| Mon 30th: |
1163 *
|
89%
|
fat: 47.15g |
| |
protein: 120.59g |
| |
carbs: 68.73g |
|
-
|
-
|
| Sun 29th: |
824 *
|
63%
|
fat: 33.94g |
| |
protein: 102.58g |
| |
carbs: 29.77g |
|
-
|
-
|
| Wed 25th: |
964 *
|
74%
|
fat: 41.94g |
| |
protein: 114.58g |
| |
carbs: 29.77g |
|
-
|
-
|
