wolfe9998's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2017
Fri 23rd: 1565 * -
fat: 66.87g
|
protein: 94.49g
|
carbs: 147.39g
3372*  1807
Thu 22nd: 1887 * -
fat: 44.06g
|
protein: 68.72g
|
carbs: 154.88g
3383  1496
March 2010
Tue 30th: 908 * -
fat: 15.51g
|
protein: 42.82g
|
carbs: 155.60g
2815*  1907
Mon 29th: 1718 * -
fat: 33.93g
|
protein: 64.83g
|
carbs: 311.00g
3115*  1397
Sat 27th: 1300 * -
fat: 61.40g
|
protein: 61.00g
|
carbs: 129.00g
2790*  1490
Fri 26th: 2640 * -
fat: 108.98g
|
protein: 126.20g
|
carbs: 295.19g
2750*  110
Thu 25th: 930 * -
fat: 23.98g
|
protein: 49.20g
|
carbs: 135.19g
2790*  1860
Tue 16th: 2413 * -
fat: 88.65g
|
protein: 133.21g
|
carbs: 274.89g
2790*  377
Mon 15th: 1043 * -
fat: 31.95g
|
protein: 95.14g
|
carbs: 89.95g
2790*  1747
Sat 13th: 1260 * -
fat: 26.98g
|
protein: 72.20g
|
carbs: 192.19g
2691*  1431
Fri 12th: 1100 * -
fat: 51.01g
|
protein: 52.82g
|
carbs: 114.78g
2790*  1690
Thu 11th: 2751 * -
fat: 148.65g
|
protein: 198.45g
|
carbs: 152.19g
2790*  39
Wed 10th: 1992 * -
fat: 38.98g
|
protein: 103.70g
|
carbs: 202.19g
2790*  798
Tue 9th: 2036 * -
fat: 86.74g
|
protein: 89.33g
|
carbs: 234.27g
2790  754
Mon 8th: 1648 * -
fat: 55.00g
|
protein: 100.12g
|
carbs: 192.19g
2790*  1142
Tue 2nd: 810 * -
fat: 1.70g
|
protein: 13.03g
|
carbs: 92.54g
- -
February 2010
Wed 24th: 2713 * -
fat: 74.00g
|
protein: 171.62g
|
carbs: 232.19g
3686*  973
Tue 23rd: 3133 -
fat: 83.00g
|
protein: 124.62g
|
carbs: 361.19g
3772*  639
Mon 22nd: 1784 * -
fat: 33.50g
|
protein: 111.43g
|
carbs: 264.98g
3482*  1698
Sun 21st: 1673 * -
fat: 38.74g
|
protein: 86.40g
|
carbs: 206.09g
2353*  680

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