| March 2017 |
| Tue 14th: |
1110 *
|
64%
|
fat: 22.78g |
| |
protein: 131.58g |
| |
carbs: 106.90g |
|
-
|
-
|
| Thu 2nd: |
1902 *
|
95%
|
fat: 29.61g |
| |
protein: 224.62g |
| |
carbs: 187.74g |
|
-
|
-
|
| Wed 1st: |
2234 *
|
112%
|
fat: 70.30g |
| |
protein: 230.02g |
| |
carbs: 191.50g |
|
3107*
|
 873
|
| February 2017 |
| Sat 4th: |
74 *
|
3%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| January 2017 |
| Mon 30th: |
1320 *
|
60%
|
fat: 65.75g |
| |
protein: 116.00g |
| |
carbs: 69.50g |
|
-
|
-
|
| September 2016 |
| Thu 22nd: |
490 *
|
22%
|
fat: 8.50g |
| |
protein: 47.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| August 2016 |
| Wed 31st: |
2121 *
|
96%
|
fat: 53.41g |
| |
protein: 223.28g |
| |
carbs: 190.00g |
|
-
|
-
|
| Thu 11th: |
91 *
|
5%
|
fat: 5.31g |
| |
protein: 10.26g |
| |
carbs: 2.00g |
|
-
|
-
|
| July 2016 |
| Tue 12th: |
485 *
|
27%
|
fat: 0.78g |
| |
protein: 65.07g |
| |
carbs: 56.40g |
|
-
|
-
|
| Wed 6th: |
540 *
|
30%
|
fat: 24.00g |
| |
protein: 30.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| June 2016 |
| Fri 24th: |
775 *
|
43%
|
fat: 36.50g |
| |
protein: 68.50g |
| |
carbs: 58.50g |
|
-
|
-
|
| Wed 15th: |
1796 *
|
100%
|
fat: 63.50g |
| |
protein: 242.50g |
| |
carbs: 62.50g |
|
-
|
-
|
| Tue 14th: |
1185 *
|
66%
|
fat: 19.39g |
| |
protein: 193.29g |
| |
carbs: 52.95g |
|
-
|
-
|
| Tue 7th: |
2181 *
|
121%
|
fat: 68.50g |
| |
protein: 262.00g |
| |
carbs: 131.00g |
|
-
|
-
|
| Fri 3rd: |
375 *
|
21%
|
fat: 1.50g |
| |
protein: 56.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| May 2016 |
| Thu 19th: |
2118 *
|
118%
|
fat: 66.24g |
| |
protein: 182.66g |
| |
carbs: 174.30g |
|
-
|
-
|
| Mon 16th: |
85 *
|
5%
|
fat: 7.00g |
| |
protein: 4.00g |
| |
carbs: 1.50g |
|
-
|
-
|
| March 2016 |
| Mon 28th: |
1841
|
88%
|
fat: 59.22g |
| |
protein: 191.55g |
| |
carbs: 122.59g |
|
-
|
-
|
| Sun 27th: |
1058 *
|
50%
|
fat: 14.50g |
| |
protein: 111.00g |
| |
carbs: 125.50g |
|
-
|
-
|
