| August 2017 |
| Thu 17th: |
290 *
|
18%
|
fat: 7.50g |
| |
protein: 27.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Mon 14th: |
1327 *
|
81%
|
fat: 36.80g |
| |
protein: 108.45g |
| |
carbs: 157.13g |
|
-
|
-
|
| Sun 13th: |
1460 *
|
89%
|
fat: 45.50g |
| |
protein: 125.00g |
| |
carbs: 146.00g |
|
-
|
-
|
| Sat 12th: |
778 *
|
47%
|
fat: 14.62g |
| |
protein: 71.25g |
| |
carbs: 89.25g |
|
-
|
-
|
| Tue 8th: |
1656 *
|
101%
|
fat: 55.09g |
| |
protein: 126.69g |
| |
carbs: 169.24g |
|
-
|
-
|
| Mon 7th: |
563 *
|
34%
|
fat: 12.01g |
| |
protein: 50.62g |
| |
carbs: 66.29g |
|
-
|
-
|
| Sat 5th: |
288 *
|
18%
|
fat: 5.62g |
| |
protein: 27.25g |
| |
carbs: 30.25g |
|
-
|
-
|
| Thu 3rd: |
1116 *
|
68%
|
fat: 39.74g |
| |
protein: 87.50g |
| |
carbs: 109.50g |
|
-
|
-
|
| Wed 2nd: |
418 *
|
25%
|
fat: 9.62g |
| |
protein: 41.25g |
| |
carbs: 40.25g |
|
-
|
-
|
| Tue 1st: |
1368 *
|
83%
|
fat: 52.62g |
| |
protein: 78.25g |
| |
carbs: 147.25g |
|
-
|
-
|
| July 2017 |
| Mon 31st: |
1189 *
|
72%
|
fat: 44.09g |
| |
protein: 95.66g |
| |
carbs: 105.33g |
|
-
|
-
|
| Sun 30th: |
420 *
|
26%
|
fat: 18.50g |
| |
protein: 29.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Sat 29th: |
485 *
|
30%
|
fat: 34.00g |
| |
protein: 15.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Fri 28th: |
1448 *
|
88%
|
fat: 51.08g |
| |
protein: 88.19g |
| |
carbs: 165.95g |
|
-
|
-
|
| Wed 26th: |
1286 *
|
78%
|
fat: 60.27g |
| |
protein: 53.73g |
| |
carbs: 130.21g |
|
-
|
-
|
| Tue 25th: |
1185 *
|
72%
|
fat: 61.04g |
| |
protein: 52.34g |
| |
carbs: 116.05g |
|
-
|
-
|
| Sun 23rd: |
1556 *
|
95%
|
fat: 89.61g |
| |
protein: 46.88g |
| |
carbs: 141.68g |
|
-
|
-
|
| Sat 22nd: |
315 *
|
19%
|
fat: 6.00g |
| |
protein: 14.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Fri 21st: |
1266 *
|
77%
|
fat: 48.84g |
| |
protein: 62.07g |
| |
carbs: 158.05g |
|
-
|
-
|
| Thu 20th: |
55 *
|
3%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 13.00g |
|
-
|
-
|
