Marigold Parks's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Wed 13th: 2071 * 126%
fat: 72.68g
|
protein: 89.31g
|
carbs: 259.73g
- -
Tue 12th: 1559 * 94%
fat: 58.29g
|
protein: 112.98g
|
carbs: 158.75g
2386*  827
Mon 11th: 1325 80%
fat: 44.04g
|
protein: 85.68g
|
carbs: 152.75g
2565*  1240
Thu 7th: 1574 * 95%
fat: 52.26g
|
protein: 84.85g
|
carbs: 192.33g
- -
Wed 6th: 2050 * 124%
fat: 96.29g
|
protein: 81.85g
|
carbs: 229.29g
- -
Sat 2nd: 1737 * 105%
fat: 51.67g
|
protein: 54.93g
|
carbs: 190.57g
- -
Fri 1st: 1098 * 67%
fat: 46.30g
|
protein: 61.68g
|
carbs: 116.94g
- -
March 2016
Wed 30th: 1874 * 114%
fat: 97.60g
|
protein: 89.07g
|
carbs: 178.56g
- -
Tue 29th: 2133 * 129%
fat: 91.36g
|
protein: 99.08g
|
carbs: 207.59g
2329*  196
Mon 28th: 1887 * 114%
fat: 89.39g
|
protein: 114.20g
|
carbs: 171.06g
2752*  865
Sun 27th: 1429 * 87%
fat: 71.05g
|
protein: 111.19g
|
carbs: 84.25g
- -
Sat 26th: 1626 * 99%
fat: 72.58g
|
protein: 84.66g
|
carbs: 164.15g
- -
Fri 25th: 1921 * 116%
fat: 57.86g
|
protein: 130.03g
|
carbs: 224.07g
2670*  749
Thu 24th: 2190 * 133%
fat: 91.22g
|
protein: 106.20g
|
carbs: 239.11g
- -
Wed 23rd: 1504 * 91%
fat: 61.57g
|
protein: 117.30g
|
carbs: 129.31g
2551*  1047
Tue 22nd: 1914 * 116%
fat: 86.60g
|
protein: 131.02g
|
carbs: 153.27g
2486*  572
Mon 21st: 1381 * 84%
fat: 69.99g
|
protein: 89.50g
|
carbs: 106.67g
2623*  1242
Sun 20th: 1934 * 117%
fat: 53.50g
|
protein: 108.09g
|
carbs: 236.66g
- -
Sat 19th: 1918 * 116%
fat: 86.24g
|
protein: 125.46g
|
carbs: 180.75g
- -
Thu 17th: 1716 * 104%
fat: 65.30g
|
protein: 102.72g
|
carbs: 193.21g
- -

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