| October 2022 |
| Tue 11th: |
1246 *
|
57%
|
fat: 56.52g |
| |
protein: 102.87g |
| |
carbs: 112.14g |
|
-
|
-
|
| Mon 10th: |
2105 *
|
96%
|
fat: 101.59g |
| |
protein: 186.27g |
| |
carbs: 164.50g |
|
-
|
-
|
| September 2022 |
| Mon 5th: |
1134 *
|
63%
|
fat: 42.79g |
| |
protein: 94.67g |
| |
carbs: 126.90g |
|
-
|
-
|
| August 2022 |
| Wed 31st: |
1759 *
|
98%
|
fat: 68.28g |
| |
protein: 190.44g |
| |
carbs: 149.86g |
|
-
|
-
|
| Tue 30th: |
1800 *
|
100%
|
fat: 77.25g |
| |
protein: 189.93g |
| |
carbs: 119.57g |
|
-
|
-
|
| June 2022 |
| Sun 5th: |
369 *
|
23%
|
fat: 6.00g |
| |
protein: 34.25g |
| |
carbs: 48.50g |
|
-
|
-
|
| May 2022 |
| Tue 31st: |
206 *
|
13%
|
fat: 3.85g |
| |
protein: 62.97g |
| |
carbs: 20.86g |
|
-
|
-
|
| Thu 26th: |
1164 *
|
73%
|
fat: 23.69g |
| |
protein: 163.81g |
| |
carbs: 110.14g |
|
-
|
-
|
| Thu 19th: |
2058 *
|
114%
|
fat: 93.74g |
| |
protein: 150.00g |
| |
carbs: 189.69g |
|
-
|
-
|
| March 2022 |
| Sun 20th: |
360 *
|
20%
|
fat: 22.00g |
| |
protein: 13.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Tue 8th: |
1894 *
|
105%
|
fat: 86.91g |
| |
protein: 123.95g |
| |
carbs: 200.15g |
|
-
|
-
|
| February 2022 |
| Mon 28th: |
209 *
|
12%
|
fat: 4.09g |
| |
protein: 24.64g |
| |
carbs: 20.16g |
|
-
|
-
|
| Fri 25th: |
187 *
|
10%
|
fat: 2.92g |
| |
protein: 34.33g |
| |
carbs: 23.87g |
|
-
|
-
|
| Wed 23rd: |
150 *
|
8%
|
fat: 5.32g |
| |
protein: 15.93g |
| |
carbs: 20.39g |
|
-
|
-
|
| Wed 9th: |
985 *
|
55%
|
fat: 33.12g |
| |
protein: 94.54g |
| |
carbs: 108.68g |
|
-
|
-
|
| Mon 7th: |
1657 *
|
92%
|
fat: 52.58g |
| |
protein: 199.08g |
| |
carbs: 157.20g |
|
-
|
-
|
| January 2022 |
| Sun 30th: |
526 *
|
29%
|
fat: 18.11g |
| |
protein: 36.12g |
| |
carbs: 54.12g |
|
-
|
-
|
| December 2021 |
| Wed 29th: |
1698 *
|
94%
|
fat: 74.31g |
| |
protein: 29.26g |
| |
carbs: 240.07g |
|
5015*
|
 3317
|
| July 2021 |
| Wed 7th: |
1142 *
|
95%
|
fat: 44.86g |
| |
protein: 133.81g |
| |
carbs: 87.44g |
|
-
|
-
|
| April 2021 |
| Mon 12th: |
324 *
|
22%
|
fat: 7.55g |
| |
protein: 32.50g |
| |
carbs: 47.10g |
|
-
|
-
|
