| February 2012 |
| Sun 5th: |
220 *
|
14%
|
fat: 14.91g |
| |
protein: 18.87g |
| |
carbs: 1.16g |
|
-
|
-
|
| March 2011 |
| Sat 5th: |
820 *
|
51%
|
fat: 11.50g |
| |
protein: 21.00g |
| |
carbs: 168.00g |
|
-
|
-
|
| May 2010 |
| Mon 17th: |
291 *
|
18%
|
fat: 1.34g |
| |
protein: 50.98g |
| |
carbs: 16.64g |
|
-
|
-
|
| March 2010 |
| Sat 6th: |
301 *
|
19%
|
fat: 4.57g |
| |
protein: 17.71g |
| |
carbs: 53.33g |
|
1970*
|
 1669
|
| Fri 5th: |
1305 *
|
82%
|
fat: 43.64g |
| |
protein: 43.41g |
| |
carbs: 149.76g |
|
-
|
-
|
| Thu 4th: |
778 *
|
49%
|
fat: 11.37g |
| |
protein: 46.29g |
| |
carbs: 132.86g |
|
-
|
-
|
| Wed 3rd: |
1164 *
|
73%
|
fat: 39.61g |
| |
protein: 86.35g |
| |
carbs: 117.07g |
|
1923*
|
759
|
| Tue 2nd: |
1036 *
|
65%
|
fat: 19.10g |
| |
protein: 48.55g |
| |
carbs: 90.97g |
|
-
|
-
|
| Mon 1st: |
902 *
|
56%
|
fat: 13.40g |
| |
protein: 46.96g |
| |
carbs: 158.12g |
|
1943*
|
1041
|
| February 2010 |
| Sun 28th: |
1297 *
|
81%
|
fat: 20.32g |
| |
protein: 50.26g |
| |
carbs: 201.12g |
|
-
|
-
|
| Sat 27th: |
804 *
|
50%
|
fat: 12.95g |
| |
protein: 35.62g |
| |
carbs: 122.20g |
|
1943*
|
1139
|
| Fri 26th: |
1598 *
|
100%
|
fat: 100.74g |
| |
protein: 66.43g |
| |
carbs: 66.35g |
|
-
|
-
|
| Thu 25th: |
244 *
|
15%
|
fat: 1.06g |
| |
protein: 26.52g |
| |
carbs: 33.74g |
|
-
|
-
|
| Wed 24th: |
711 *
|
44%
|
fat: 18.82g |
| |
protein: 90.69g |
| |
carbs: 46.10g |
|
-
|
-
|
| Tue 23rd: |
744 *
|
46%
|
fat: 15.13g |
| |
protein: 88.57g |
| |
carbs: 63.52g |
|
1954*
|
1210
|
| Mon 22nd: |
803 *
|
50%
|
fat: 31.27g |
| |
protein: 64.46g |
| |
carbs: 65.85g |
|
1964*
|
1161
|
| Sun 21st: |
1213
|
67%
|
fat: 73.19g |
| |
protein: 25.86g |
| |
carbs: 109.66g |
|
-
|
-
|
| Thu 18th: |
727
|
40%
|
fat: 8.70g |
| |
protein: 63.52g |
| |
carbs: 94.13g |
|
-
|
-
|
