| September 2016 |
| Fri 23rd: |
1834 *
|
131%
|
fat: 49.07g |
| |
protein: 165.80g |
| |
carbs: 175.51g |
|
-
|
-
|
| Thu 22nd: |
1114 *
|
80%
|
fat: 18.73g |
| |
protein: 157.93g |
| |
carbs: 74.71g |
|
-
|
-
|
| August 2016 |
| Wed 3rd: |
671 *
|
39%
|
fat: 7.75g |
| |
protein: 60.79g |
| |
carbs: 82.31g |
|
-
|
-
|
| July 2016 |
| Wed 6th: |
1219 *
|
55%
|
fat: 11.27g |
| |
protein: 147.57g |
| |
carbs: 124.73g |
|
-
|
-
|
| Tue 5th: |
1480 *
|
67%
|
fat: 21.20g |
| |
protein: 175.37g |
| |
carbs: 142.60g |
|
2002*
|
 522
|
| June 2016 |
| Wed 29th: |
1290 *
|
59%
|
fat: 14.17g |
| |
protein: 161.95g |
| |
carbs: 118.32g |
|
-
|
-
|
| Thu 2nd: |
333 *
|
15%
|
fat: 31.25g |
| |
protein: 11.22g |
| |
carbs: 0.86g |
|
-
|
-
|
| May 2016 |
| Fri 27th: |
806 *
|
60%
|
fat: 17.60g |
| |
protein: 65.76g |
| |
carbs: 98.98g |
|
-
|
-
|
| Thu 26th: |
365 *
|
27%
|
fat: 6.22g |
| |
protein: 34.48g |
| |
carbs: 38.51g |
|
-
|
-
|
| Wed 25th: |
1452 *
|
97%
|
fat: 33.36g |
| |
protein: 109.31g |
| |
carbs: 179.11g |
|
-
|
-
|
| Tue 24th: |
1349 *
|
90%
|
fat: 23.22g |
| |
protein: 108.70g |
| |
carbs: 178.56g |
|
-
|
-
|
| Sun 22nd: |
827 *
|
57%
|
fat: 27.39g |
| |
protein: 46.71g |
| |
carbs: 99.63g |
|
-
|
-
|
| Fri 20th: |
1120 *
|
77%
|
fat: 33.26g |
| |
protein: 73.15g |
| |
carbs: 131.83g |
|
-
|
-
|
| Thu 19th: |
1382 *
|
95%
|
fat: 20.94g |
| |
protein: 95.20g |
| |
carbs: 209.63g |
|
-
|
-
|
| Wed 18th: |
1375 *
|
95%
|
fat: 32.15g |
| |
protein: 87.78g |
| |
carbs: 184.22g |
|
-
|
-
|
| Tue 17th: |
1399 *
|
96%
|
fat: 31.02g |
| |
protein: 138.02g |
| |
carbs: 141.65g |
|
-
|
-
|
| Mon 16th: |
1344 *
|
93%
|
fat: 31.54g |
| |
protein: 116.24g |
| |
carbs: 152.53g |
|
-
|
-
|
| Sun 15th: |
1082 *
|
75%
|
fat: 33.03g |
| |
protein: 69.25g |
| |
carbs: 124.08g |
|
-
|
-
|
| Sat 14th: |
1271 *
|
94%
|
fat: 21.56g |
| |
protein: 112.79g |
| |
carbs: 184.63g |
|
-
|
-
|
| Fri 13th: |
1327 *
|
98%
|
fat: 28.75g |
| |
protein: 95.63g |
| |
carbs: 173.88g |
|
-
|
-
|
