| April 2018 |
| Sat 21st: |
710 *
|
25%
|
fat: 30.89g |
| |
protein: 13.64g |
| |
carbs: 89.61g |
|
-
|
-
|
| Fri 20th: |
1974 *
|
70%
|
fat: 72.24g |
| |
protein: 121.30g |
| |
carbs: 206.60g |
|
-
|
-
|
| Thu 19th: |
2394 *
|
86%
|
fat: 90.54g |
| |
protein: 126.16g |
| |
carbs: 263.04g |
|
-
|
-
|
| Tue 17th: |
2374 *
|
85%
|
fat: 78.70g |
| |
protein: 205.30g |
| |
carbs: 200.24g |
|
-
|
-
|
| Mon 16th: |
2436 *
|
87%
|
fat: 65.29g |
| |
protein: 187.11g |
| |
carbs: 262.85g |
|
-
|
-
|
| Sat 14th: |
1067 *
|
38%
|
fat: 17.34g |
| |
protein: 119.52g |
| |
carbs: 104.29g |
|
-
|
-
|
| Fri 13th: |
2378 *
|
85%
|
fat: 61.08g |
| |
protein: 171.55g |
| |
carbs: 279.60g |
|
-
|
-
|
| Thu 12th: |
2521 *
|
90%
|
fat: 90.71g |
| |
protein: 155.53g |
| |
carbs: 260.47g |
|
-
|
-
|
| Wed 11th: |
2496 *
|
89%
|
fat: 111.48g |
| |
protein: 184.25g |
| |
carbs: 181.62g |
|
-
|
-
|
| March 2018 |
| Thu 1st: |
653 *
|
23%
|
fat: 16.60g |
| |
protein: 30.30g |
| |
carbs: 96.20g |
|
-
|
-
|
| February 2018 |
| Tue 20th: |
3187 *
|
114%
|
fat: 274.74g |
| |
protein: 145.42g |
| |
carbs: 21.57g |
|
-
|
-
|
| Fri 16th: |
5345 *
|
191%
|
fat: 401.21g |
| |
protein: 323.57g |
| |
carbs: 95.08g |
|
-
|
-
|
| September 2017 |
| Thu 7th: |
2410 *
|
86%
|
fat: 216.19g |
| |
protein: 94.64g |
| |
carbs: 19.91g |
|
-
|
-
|
| Wed 6th: |
2794 *
|
100%
|
fat: 246.05g |
| |
protein: 119.81g |
| |
carbs: 21.46g |
|
-
|
-
|
| Tue 5th: |
2096 *
|
75%
|
fat: 178.00g |
| |
protein: 116.71g |
| |
carbs: 2.17g |
|
-
|
-
|
| Mon 4th: |
2100 *
|
75%
|
fat: 156.44g |
| |
protein: 145.46g |
| |
carbs: 23.89g |
|
-
|
-
|
| August 2017 |
| Wed 23rd: |
3227 *
|
115%
|
fat: 285.57g |
| |
protein: 140.62g |
| |
carbs: 22.58g |
|
-
|
-
|
| Tue 22nd: |
2580 *
|
92%
|
fat: 231.84g |
| |
protein: 112.56g |
| |
carbs: 9.82g |
|
-
|
-
|
| Mon 21st: |
2254 *
|
80%
|
fat: 194.84g |
| |
protein: 109.51g |
| |
carbs: 11.66g |
|
-
|
-
|
| Sun 20th: |
3263 *
|
117%
|
fat: 293.64g |
| |
protein: 147.28g |
| |
carbs: 5.11g |
|
-
|
-
|
