| April 2017 |
| Tue 11th: |
1210
|
71%
|
fat: 60.21g |
| |
protein: 70.72g |
| |
carbs: 114.03g |
|
-
|
-
|
| Mon 10th: |
1148
|
68%
|
fat: 57.84g |
| |
protein: 60.75g |
| |
carbs: 108.42g |
|
-
|
-
|
| Sun 9th: |
1063
|
63%
|
fat: 51.69g |
| |
protein: 69.80g |
| |
carbs: 82.84g |
|
-
|
-
|
| February 2017 |
| Wed 15th: |
34 *
|
2%
|
fat: 0.05g |
| |
protein: 0.31g |
| |
carbs: 8.74g |
|
-
|
-
|
| Tue 14th: |
1427 *
|
84%
|
fat: 43.95g |
| |
protein: 59.17g |
| |
carbs: 202.43g |
|
-
|
-
|
| Mon 13th: |
531 *
|
31%
|
fat: 31.10g |
| |
protein: 30.11g |
| |
carbs: 33.33g |
|
-
|
-
|
| Thu 9th: |
34 *
|
2%
|
fat: 0.05g |
| |
protein: 0.31g |
| |
carbs: 8.74g |
|
-
|
-
|
| Wed 8th: |
1604 *
|
94%
|
fat: 70.07g |
| |
protein: 66.19g |
| |
carbs: 178.24g |
|
-
|
-
|
| Tue 7th: |
1375
|
81%
|
fat: 56.95g |
| |
protein: 65.44g |
| |
carbs: 157.53g |
|
-
|
-
|
| Mon 6th: |
1882
|
111%
|
fat: 82.42g |
| |
protein: 101.89g |
| |
carbs: 187.65g |
|
-
|
-
|
| Sat 4th: |
320 *
|
19%
|
fat: 22.00g |
| |
protein: 3.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Fri 3rd: |
1738 *
|
102%
|
fat: 82.72g |
| |
protein: 81.17g |
| |
carbs: 174.34g |
|
-
|
-
|
| Thu 2nd: |
1404
|
83%
|
fat: 86.83g |
| |
protein: 48.52g |
| |
carbs: 117.49g |
|
-
|
-
|
| Wed 1st: |
1699
|
100%
|
fat: 77.74g |
| |
protein: 96.90g |
| |
carbs: 163.33g |
|
-
|
-
|
| January 2017 |
| Thu 26th: |
744 *
|
44%
|
fat: 28.50g |
| |
protein: 23.19g |
| |
carbs: 102.04g |
|
-
|
-
|
| Wed 25th: |
204 *
|
12%
|
fat: 14.05g |
| |
protein: 7.31g |
| |
carbs: 8.74g |
|
-
|
-
|
| Tue 24th: |
119 *
|
7%
|
fat: 7.05g |
| |
protein: 3.81g |
| |
carbs: 8.74g |
|
-
|
-
|
| Mon 23rd: |
389 *
|
23%
|
fat: 10.05g |
| |
protein: 35.81g |
| |
carbs: 38.74g |
|
-
|
-
|
| Fri 6th: |
464 *
|
27%
|
fat: 27.05g |
| |
protein: 11.31g |
| |
carbs: 42.74g |
|
-
|
-
|
| Thu 5th: |
526 *
|
31%
|
fat: 10.19g |
| |
protein: 24.44g |
| |
carbs: 91.30g |
|
-
|
-
|
