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Ashley Killian
Diet Calendar
Ashley Killian's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
March 2016
Wed 16th:
1060 *
46%
fat: 27.70g
|
protein: 70.93g
|
carbs: 139.97g
-
-
Mon 14th:
1100 *
48%
fat: 41.39g
|
protein: 34.12g
|
carbs: 153.71g
2194*
1094
Sun 13th:
844 *
37%
fat: 22.61g
|
protein: 32.33g
|
carbs: 128.73g
2621*
1777
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