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sallybr9's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Wed 30th: 1139 * 54%
fat: 65.95g
|
protein: 46.51g
|
carbs: 90.73g
- -
Mon 28th: 1348 * 64%
fat: 53.22g
|
protein: 81.93g
|
carbs: 138.25g
- -
Sun 27th: 1571 * 75%
fat: 71.67g
|
protein: 92.35g
|
carbs: 148.49g
- -
Wed 23rd: 1417 * 67%
fat: 64.98g
|
protein: 82.39g
|
carbs: 126.71g
- -
Thu 10th: 1066 * 51%
fat: 55.24g
|
protein: 60.23g
|
carbs: 86.79g
- -
Mon 7th: 1203 * 57%
fat: 46.27g
|
protein: 60.90g
|
carbs: 133.94g
- -
June 2014
Fri 27th: 1054 * 50%
fat: 45.60g
|
protein: 64.30g
|
carbs: 93.11g
- -
Thu 26th: 1125 * 54%
fat: 52.49g
|
protein: 45.71g
|
carbs: 122.20g
- -
Wed 25th: 1122 * 53%
fat: 54.80g
|
protein: 60.74g
|
carbs: 100.20g
- -
Tue 24th: 1549 * 74%
fat: 73.73g
|
protein: 97.37g
|
carbs: 124.01g
- -
May 2014
Thu 22nd: 1548 * 74%
fat: 89.44g
|
protein: 88.97g
|
carbs: 99.20g
- -
Fri 9th: 1157 * 55%
fat: 62.26g
|
protein: 68.14g
|
carbs: 81.88g
- -
Wed 7th: 884 * 42%
fat: 34.14g
|
protein: 61.66g
|
carbs: 85.20g
- -
Tue 6th: 1028 * 49%
fat: 53.84g
|
protein: 52.05g
|
carbs: 84.72g
- -
Sun 4th: 1203 * 57%
fat: 60.27g
|
protein: 41.90g
|
carbs: 128.44g
- -
April 2014
Thu 17th: 388 * 18%
fat: 18.27g
|
protein: 20.65g
|
carbs: 34.44g
- -
Mon 14th: 1335 * 64%
fat: 73.34g
|
protein: 68.02g
|
carbs: 107.78g
- -
Sun 6th: 1404 * 67%
fat: 66.56g
|
protein: 65.13g
|
carbs: 151.87g
- -
Sat 5th: 1095 * 52%
fat: 52.51g
|
protein: 67.38g
|
carbs: 83.08g
- -
March 2014
Tue 25th: 1570 * 75%
fat: 78.07g
|
protein: 89.61g
|
carbs: 134.95g
- -

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