sallybr9's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Mon 15th: 373 * 18%
fat: 22.27g
|
protein: 13.90g
|
carbs: 33.94g
- -
Sun 14th: 1223 * 58%
fat: 47.43g
|
protein: 103.70g
|
carbs: 97.96g
- -
Tue 9th: 1220 * 58%
fat: 67.52g
|
protein: 43.48g
|
carbs: 120.76g
- -
August 2014
Sat 23rd: 217 * 10%
fat: 13.06g
|
protein: 4.86g
|
carbs: 22.28g
- -
Fri 22nd: 1173 * 56%
fat: 68.62g
|
protein: 77.91g
|
carbs: 50.32g
- -
Tue 19th: 852 * 41%
fat: 32.00g
|
protein: 54.41g
|
carbs: 85.78g
- -
Sat 16th: 1024 * 49%
fat: 38.50g
|
protein: 60.54g
|
carbs: 116.88g
- -
Fri 15th: 1369 * 65%
fat: 62.10g
|
protein: 85.60g
|
carbs: 121.32g
- -
Wed 13th: 883 * 42%
fat: 46.28g
|
protein: 43.31g
|
carbs: 76.50g
- -
Tue 12th: 1002 * 48%
fat: 55.00g
|
protein: 65.58g
|
carbs: 64.99g
- -
Mon 11th: 935 * 45%
fat: 30.72g
|
protein: 51.30g
|
carbs: 102.80g
- -
Sat 9th: 1877 * 89%
fat: 93.77g
|
protein: 75.68g
|
carbs: 173.39g
- -
Sat 2nd: 199 * 9%
fat: 12.47g
|
protein: 17.22g
|
carbs: 4.48g
- -
July 2014
Wed 30th: 1139 * 54%
fat: 65.95g
|
protein: 46.51g
|
carbs: 90.73g
- -
Mon 28th: 1348 * 64%
fat: 53.22g
|
protein: 81.93g
|
carbs: 138.25g
- -
Sun 27th: 1571 * 75%
fat: 71.67g
|
protein: 92.35g
|
carbs: 148.49g
- -
Wed 23rd: 1417 * 67%
fat: 64.98g
|
protein: 82.39g
|
carbs: 126.71g
- -
Thu 10th: 1066 * 51%
fat: 55.24g
|
protein: 60.23g
|
carbs: 86.79g
- -
Mon 7th: 1203 * 57%
fat: 46.27g
|
protein: 60.90g
|
carbs: 133.94g
- -
June 2014
Fri 27th: 1054 * 50%
fat: 45.60g
|
protein: 64.30g
|
carbs: 93.11g
- -

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