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sallybr9's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Thu 17th: 388 * 18%
fat: 18.27g
|
protein: 20.65g
|
carbs: 34.44g
- -
Mon 14th: 1335 * 64%
fat: 73.34g
|
protein: 68.02g
|
carbs: 107.78g
- -
Sun 6th: 1404 * 67%
fat: 66.56g
|
protein: 65.13g
|
carbs: 151.87g
- -
Sat 5th: 1095 * 52%
fat: 52.51g
|
protein: 67.38g
|
carbs: 83.08g
- -
March 2014
Tue 25th: 1570 * 75%
fat: 78.07g
|
protein: 89.61g
|
carbs: 134.95g
- -
Mon 24th: 1084 * 52%
fat: 46.46g
|
protein: 58.36g
|
carbs: 117.53g
- -
Sun 23rd: 1239 * 59%
fat: 37.43g
|
protein: 60.54g
|
carbs: 167.32g
- -
Sat 22nd: 1244 * 59%
fat: 48.24g
|
protein: 84.55g
|
carbs: 116.18g
- -
Fri 21st: 1414 * 67%
fat: 63.32g
|
protein: 73.98g
|
carbs: 155.91g
- -
Thu 20th: 777 * 37%
fat: 39.31g
|
protein: 53.48g
|
carbs: 54.24g
- -
Sun 16th: 427 * 20%
fat: 14.71g
|
protein: 24.61g
|
carbs: 50.03g
- -
Sat 15th: 675 * 32%
fat: 32.16g
|
protein: 43.37g
|
carbs: 48.32g
- -
Fri 14th: 1212 * 58%
fat: 45.93g
|
protein: 62.40g
|
carbs: 141.62g
- -
Thu 13th: 1409 * 67%
fat: 66.89g
|
protein: 68.64g
|
carbs: 136.85g
- -
Tue 11th: 1087 * 52%
fat: 37.16g
|
protein: 64.28g
|
carbs: 124.53g
- -
Mon 10th: 460 * 22%
fat: 14.41g
|
protein: 26.28g
|
carbs: 57.06g
- -
Sun 9th: 167 * 8%
fat: 5.50g
|
protein: 7.41g
|
carbs: 20.78g
- -
Sat 8th: 1348 * 64%
fat: 60.02g
|
protein: 63.02g
|
carbs: 146.79g
- -
Fri 7th: 1391 * 66%
fat: 86.05g
|
protein: 79.27g
|
carbs: 78.15g
- -
Thu 6th: 1122 * 53%
fat: 63.00g
|
protein: 62.64g
|
carbs: 79.82g
- -

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