sallybr9's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Fri 10th: 309 * 15%
fat: 19.97g
|
protein: 15.22g
|
carbs: 16.48g
- -
Sun 5th: 1759 * 84%
fat: 112.69g
|
protein: 85.18g
|
carbs: 117.75g
- -
Wed 1st: 1349 * 64%
fat: 83.67g
|
protein: 67.52g
|
carbs: 79.30g
- -
June 2015
Tue 30th: 791 * 38%
fat: 39.07g
|
protein: 48.36g
|
carbs: 61.93g
- -
Thu 25th: 353 * 17%
fat: 25.27g
|
protein: 14.65g
|
carbs: 20.03g
- -
Tue 23rd: 1301 * 62%
fat: 64.95g
|
protein: 70.25g
|
carbs: 116.42g
- -
Mon 15th: 1317 * 63%
fat: 79.27g
|
protein: 64.68g
|
carbs: 90.71g
- -
May 2015
Thu 28th: 1350 * 64%
fat: 79.05g
|
protein: 71.00g
|
carbs: 91.20g
- -
Tue 26th: 470 * 22%
fat: 25.00g
|
protein: 19.00g
|
carbs: 43.00g
- -
Sat 16th: 627 * 30%
fat: 34.52g
|
protein: 54.84g
|
carbs: 23.07g
- -
Fri 15th: 449 * 21%
fat: 12.95g
|
protein: 32.95g
|
carbs: 48.28g
- -
Thu 14th: 1182 * 56%
fat: 74.65g
|
protein: 73.45g
|
carbs: 53.35g
- -
Tue 12th: 879 * 42%
fat: 35.38g
|
protein: 73.45g
|
carbs: 66.26g
- -
Fri 8th: 838 * 40%
fat: 32.16g
|
protein: 60.58g
|
carbs: 100.17g
- -
April 2015
Tue 21st: 993 * 47%
fat: 35.96g
|
protein: 56.44g
|
carbs: 113.70g
- -
Sun 19th: 1257 * 60%
fat: 56.31g
|
protein: 49.08g
|
carbs: 141.80g
- -
Thu 9th: 1362 * 65%
fat: 63.01g
|
protein: 69.61g
|
carbs: 131.06g
- -
Wed 8th: 692 * 33%
fat: 41.55g
|
protein: 54.84g
|
carbs: 23.61g
- -
Tue 7th: 1182 * 56%
fat: 44.02g
|
protein: 63.65g
|
carbs: 140.44g
- -
March 2015
Mon 30th: 1160 * 55%
fat: 60.29g
|
protein: 51.13g
|
carbs: 103.47g
- -

Other Related Links

Members

NutriSystem