sallybr9's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2017
Sun 30th: 474 * 23%
fat: 35.51g
|
protein: 16.74g
|
carbs: 26.97g
- -
Sat 29th: 1065 * 51%
fat: 63.27g
|
protein: 52.13g
|
carbs: 76.69g
- -
Thu 27th: 1200 * 57%
fat: 55.31g
|
protein: 30.74g
|
carbs: 154.23g
- -
Wed 26th: 1535 * 73%
fat: 66.74g
|
protein: 65.39g
|
carbs: 176.17g
- -
Tue 25th: 1173 * 56%
fat: 43.72g
|
protein: 70.43g
|
carbs: 149.09g
- -
Mon 24th: 1356 * 65%
fat: 81.78g
|
protein: 55.42g
|
carbs: 112.22g
- -
Sun 23rd: 221 * 11%
fat: 9.81g
|
protein: 16.93g
|
carbs: 14.55g
- -
Sat 22nd: 1402 * 67%
fat: 58.91g
|
protein: 57.24g
|
carbs: 190.90g
- -
Fri 21st: 880 * 42%
fat: 62.05g
|
protein: 43.07g
|
carbs: 53.10g
- -
Thu 20th: 1032 * 49%
fat: 54.01g
|
protein: 43.81g
|
carbs: 93.54g
- -
Sat 15th: 298 * 14%
fat: 10.11g
|
protein: 17.52g
|
carbs: 33.06g
- -
March 2017
Sat 25th: 1320 * 63%
fat: 72.55g
|
protein: 48.43g
|
carbs: 122.92g
- -
Wed 1st: 348 * 17%
fat: 10.99g
|
protein: 15.60g
|
carbs: 50.18g
- -
February 2017
Tue 28th: 1608 * 77%
fat: 94.69g
|
protein: 68.27g
|
carbs: 111.20g
3537*  1929
Mon 20th: 828 * 39%
fat: 48.97g
|
protein: 50.35g
|
carbs: 50.25g
- -
Sun 19th: 1193 * 57%
fat: 82.80g
|
protein: 48.33g
|
carbs: 98.24g
- -
Fri 10th: 766 * 36%
fat: 32.93g
|
protein: 39.00g
|
carbs: 87.29g
- -
Thu 9th: 1379 * 66%
fat: 85.35g
|
protein: 51.41g
|
carbs: 126.01g
- -
Tue 7th: 533 * 25%
fat: 19.95g
|
protein: 29.37g
|
carbs: 59.00g
- -
Mon 6th: 1315 * 63%
fat: 53.62g
|
protein: 65.06g
|
carbs: 143.16g
- -

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