sallybr9's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Tue 21st: 993 * 47%
fat: 35.96g
|
protein: 56.44g
|
carbs: 113.70g
- -
Sun 19th: 1257 * 60%
fat: 56.31g
|
protein: 49.08g
|
carbs: 141.80g
- -
Thu 9th: 1362 * 65%
fat: 63.01g
|
protein: 69.61g
|
carbs: 131.06g
- -
Wed 8th: 692 * 33%
fat: 41.55g
|
protein: 54.84g
|
carbs: 23.61g
- -
Tue 7th: 1182 * 56%
fat: 44.02g
|
protein: 63.65g
|
carbs: 140.44g
- -
March 2015
Mon 30th: 1160 * 55%
fat: 60.29g
|
protein: 51.13g
|
carbs: 103.47g
- -
Fri 27th: 1338 * 64%
fat: 62.25g
|
protein: 65.90g
|
carbs: 129.06g
- -
Thu 26th: 1592 * 76%
fat: 83.46g
|
protein: 77.35g
|
carbs: 136.49g
- -
Wed 25th: 1194 * 57%
fat: 72.53g
|
protein: 65.58g
|
carbs: 71.56g
- -
Tue 24th: 1285 * 61%
fat: 50.18g
|
protein: 90.67g
|
carbs: 125.46g
- -
Sat 21st: 509 * 24%
fat: 11.08g
|
protein: 43.47g
|
carbs: 56.90g
- -
Fri 20th: 1217 * 58%
fat: 68.25g
|
protein: 44.74g
|
carbs: 108.15g
- -
Thu 19th: 1254 * 60%
fat: 74.32g
|
protein: 47.64g
|
carbs: 109.50g
- -
Wed 18th: 250 * 12%
fat: 19.21g
|
protein: 14.48g
|
carbs: 3.21g
- -
Tue 17th: 1283 * 61%
fat: 48.65g
|
protein: 80.96g
|
carbs: 133.69g
- -
Mon 16th: 1106 * 53%
fat: 44.06g
|
protein: 73.58g
|
carbs: 99.69g
- -
Wed 11th: 1391 * 66%
fat: 74.07g
|
protein: 60.34g
|
carbs: 114.91g
- -
Sun 8th: 1294 * 62%
fat: 60.03g
|
protein: 61.07g
|
carbs: 143.57g
- -
Sat 7th: 722 * 34%
fat: 27.32g
|
protein: 53.03g
|
carbs: 64.86g
- -
Fri 6th: 305 * 15%
fat: 16.76g
|
protein: 10.28g
|
carbs: 26.90g
- -

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