sallybr9's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Fri 26th: 1180 * 56%
fat: 62.12g
|
protein: 78.51g
|
carbs: 82.61g
- -
October 2014
Wed 29th: 1437 * 68%
fat: 60.16g
|
protein: 61.51g
|
carbs: 144.16g
- -
Tue 28th: 1412 * 67%
fat: 51.17g
|
protein: 79.21g
|
carbs: 174.19g
- -
Sat 18th: 300 * 14%
fat: 22.00g
|
protein: 14.00g
|
carbs: 14.00g
- -
Fri 17th: 886 * 42%
fat: 61.81g
|
protein: 36.78g
|
carbs: 53.29g
- -
Tue 14th: 1330 * 63%
fat: 86.70g
|
protein: 64.53g
|
carbs: 78.98g
- -
Sun 12th: 1384 * 66%
fat: 64.30g
|
protein: 65.27g
|
carbs: 136.28g
- -
Wed 8th: 644 * 31%
fat: 27.47g
|
protein: 31.27g
|
carbs: 68.84g
- -
Tue 7th: 1283 * 61%
fat: 72.95g
|
protein: 54.06g
|
carbs: 102.71g
- -
Mon 6th: 1107 * 53%
fat: 39.87g
|
protein: 85.98g
|
carbs: 96.65g
- -
September 2014
Tue 30th: 1115 * 53%
fat: 47.29g
|
protein: 60.31g
|
carbs: 119.94g
- -
Tue 23rd: 999 * 48%
fat: 48.29g
|
protein: 59.12g
|
carbs: 88.56g
- -
Mon 22nd: 1033 * 49%
fat: 50.18g
|
protein: 60.71g
|
carbs: 88.40g
- -
Mon 15th: 373 * 18%
fat: 22.27g
|
protein: 13.90g
|
carbs: 33.94g
- -
Sun 14th: 1223 * 58%
fat: 47.43g
|
protein: 103.70g
|
carbs: 97.96g
- -
Tue 9th: 1220 * 58%
fat: 67.52g
|
protein: 43.48g
|
carbs: 120.76g
- -
August 2014
Sat 23rd: 217 * 10%
fat: 13.06g
|
protein: 4.86g
|
carbs: 22.28g
- -
Fri 22nd: 1173 * 56%
fat: 68.62g
|
protein: 77.91g
|
carbs: 50.32g
- -
Tue 19th: 852 * 41%
fat: 32.00g
|
protein: 54.41g
|
carbs: 85.78g
- -
Sat 16th: 1024 * 49%
fat: 38.50g
|
protein: 60.54g
|
carbs: 116.88g
- -

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