sallybr9's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Fri 1st: 670 * 32%
fat: 23.52g
|
protein: 25.61g
|
carbs: 93.68g
- -
February 2016
Sat 13th: 1020 * 49%
fat: 41.61g
|
protein: 41.26g
|
carbs: 119.80g
- -
December 2015
Tue 1st: 230 * 11%
fat: 3.00g
|
protein: 18.00g
|
carbs: 33.00g
- -
October 2015
Sun 18th: 990 * 47%
fat: 43.09g
|
protein: 60.23g
|
carbs: 90.28g
- -
Sat 17th: 1137 * 54%
fat: 50.29g
|
protein: 78.19g
|
carbs: 92.89g
- -
Fri 16th: 1204 * 57%
fat: 63.80g
|
protein: 38.64g
|
carbs: 121.44g
- -
Thu 15th: 1035 * 49%
fat: 61.75g
|
protein: 60.25g
|
carbs: 64.50g
- -
Wed 14th: 1506 * 72%
fat: 77.97g
|
protein: 72.64g
|
carbs: 126.68g
- -
Tue 13th: 1140 * 54%
fat: 60.73g
|
protein: 52.86g
|
carbs: 98.60g
- -
Sun 11th: 947 * 45%
fat: 40.61g
|
protein: 46.68g
|
carbs: 102.97g
- -
Sat 10th: 747 * 36%
fat: 39.67g
|
protein: 64.68g
|
carbs: 35.93g
- -
Fri 9th: 1004 * 48%
fat: 68.30g
|
protein: 61.58g
|
carbs: 40.82g
- -
Thu 8th: 1170 * 56%
fat: 70.03g
|
protein: 82.61g
|
carbs: 52.76g
- -
Wed 7th: 1093 * 52%
fat: 39.10g
|
protein: 60.30g
|
carbs: 134.49g
- -
Tue 6th: 1414 * 67%
fat: 97.14g
|
protein: 76.88g
|
carbs: 57.76g
- -
September 2015
Tue 29th: 140 * 7%
fat: 1.25g
|
protein: 6.25g
|
carbs: 25.25g
- -
August 2015
Mon 31st: 186 * 9%
fat: 12.77g
|
protein: 12.90g
|
carbs: 3.94g
- -
Sat 15th: 739 * 35%
fat: 32.47g
|
protein: 29.22g
|
carbs: 77.48g
- -
July 2015
Fri 10th: 309 * 15%
fat: 19.97g
|
protein: 15.22g
|
carbs: 16.48g
- -
Sun 5th: 1759 * 84%
fat: 112.69g
|
protein: 85.18g
|
carbs: 117.75g
- -

Other Related Links

Members

NutriSystem