sallybr9's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2017
Sun 19th: 643 * 31%
fat: 47.79g
|
protein: 28.95g
|
carbs: 29.37g
- -
Fri 10th: 766 * 36%
fat: 32.93g
|
protein: 39.00g
|
carbs: 87.29g
- -
Thu 9th: 1379 * 66%
fat: 85.35g
|
protein: 51.41g
|
carbs: 126.01g
- -
Tue 7th: 533 * 25%
fat: 19.95g
|
protein: 29.37g
|
carbs: 59.00g
- -
Mon 6th: 1315 * 63%
fat: 53.62g
|
protein: 65.06g
|
carbs: 143.16g
- -
Sat 4th: 532 * 25%
fat: 35.81g
|
protein: 34.49g
|
carbs: 19.19g
- -
Fri 3rd: 773 * 37%
fat: 32.70g
|
protein: 35.25g
|
carbs: 93.49g
- -
Thu 2nd: 1204 * 57%
fat: 77.57g
|
protein: 34.96g
|
carbs: 104.59g
- -
Wed 1st: 1389 * 66%
fat: 80.81g
|
protein: 49.84g
|
carbs: 105.67g
- -
January 2017
Tue 31st: 1408 * 67%
fat: 63.54g
|
protein: 91.82g
|
carbs: 126.95g
- -
Mon 30th: 1179 * 56%
fat: 66.38g
|
protein: 68.40g
|
carbs: 78.91g
- -
Sun 29th: 1099 * 52%
fat: 59.18g
|
protein: 45.83g
|
carbs: 94.03g
- -
Sat 28th: 1225 * 58%
fat: 64.89g
|
protein: 48.81g
|
carbs: 115.06g
- -
December 2016
Thu 22nd: 1158 * 55%
fat: 53.89g
|
protein: 39.36g
|
carbs: 130.11g
- -
November 2016
Sun 27th: 850 * 40%
fat: 30.67g
|
protein: 32.48g
|
carbs: 115.00g
- -
Fri 25th: 542 * 26%
fat: 15.98g
|
protein: 33.88g
|
carbs: 65.11g
- -
Wed 23rd: 955 * 45%
fat: 56.34g
|
protein: 39.58g
|
carbs: 50.54g
- -
Thu 17th: 733 * 35%
fat: 48.09g
|
protein: 41.00g
|
carbs: 34.72g
- -
Mon 14th: 122 * 6%
fat: 5.38g
|
protein: 2.68g
|
carbs: 15.67g
- -
Thu 10th: 733 * 35%
fat: 27.81g
|
protein: 25.71g
|
carbs: 97.65g
- -

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