| April 2019 |
| Tue 9th: |
948 *
|
63%
|
fat: 23.76g |
| |
protein: 49.36g |
| |
carbs: 135.85g |
|
-
|
-
|
| Wed 3rd: |
810 *
|
54%
|
fat: 22.80g |
| |
protein: 59.96g |
| |
carbs: 87.61g |
|
-
|
-
|
| Tue 2nd: |
426 *
|
28%
|
fat: 7.50g |
| |
protein: 12.86g |
| |
carbs: 77.62g |
|
-
|
-
|
| May 2018 |
| Sat 12th: |
975 *
|
65%
|
fat: 41.00g |
| |
protein: 30.24g |
| |
carbs: 120.01g |
|
1133*
|
 158
|
| Fri 11th: |
50 *
|
3%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 12.00g |
|
1133*
|
1083
|
| Thu 10th: |
1146 *
|
76%
|
fat: 32.16g |
| |
protein: 83.23g |
| |
carbs: 139.39g |
|
-
|
-
|
| Wed 9th: |
304 *
|
20%
|
fat: 10.83g |
| |
protein: 13.36g |
| |
carbs: 41.11g |
|
-
|
-
|
| Tue 8th: |
1021 *
|
68%
|
fat: 27.86g |
| |
protein: 53.87g |
| |
carbs: 137.75g |
|
-
|
-
|
| Mon 7th: |
1357 *
|
90%
|
fat: 47.53g |
| |
protein: 62.16g |
| |
carbs: 172.16g |
|
-
|
-
|
| Sun 6th: |
348 *
|
23%
|
fat: 14.17g |
| |
protein: 12.23g |
| |
carbs: 44.01g |
|
1133*
|
785
|
| Sat 5th: |
935 *
|
55%
|
fat: 32.12g |
| |
protein: 48.77g |
| |
carbs: 112.99g |
|
-
|
-
|
| Fri 4th: |
676 *
|
40%
|
fat: 12.65g |
| |
protein: 22.46g |
| |
carbs: 116.95g |
|
1133*
|
457
|
| Thu 3rd: |
644 *
|
38%
|
fat: 26.77g |
| |
protein: 19.09g |
| |
carbs: 83.03g |
|
-
|
-
|
| Wed 2nd: |
1026 *
|
60%
|
fat: 32.04g |
| |
protein: 68.53g |
| |
carbs: 113.72g |
|
1279*
|
253
|
| Tue 1st: |
898 *
|
53%
|
fat: 24.74g |
| |
protein: 51.41g |
| |
carbs: 115.24g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
1151 *
|
68%
|
fat: 45.51g |
| |
protein: 39.65g |
| |
carbs: 175.17g |
|
-
|
-
|
| Sun 29th: |
1154 *
|
68%
|
fat: 41.19g |
| |
protein: 43.43g |
| |
carbs: 148.90g |
|
-
|
-
|
| Sat 28th: |
1079 *
|
63%
|
fat: 30.51g |
| |
protein: 31.44g |
| |
carbs: 168.66g |
|
-
|
-
|
| Fri 27th: |
1033 *
|
69%
|
fat: 41.43g |
| |
protein: 32.84g |
| |
carbs: 172.69g |
|
1293*
|
260
|
| Thu 26th: |
1064 *
|
71%
|
fat: 48.76g |
| |
protein: 50.33g |
| |
carbs: 102.41g |
|
1244*
|
180
|
