| May 2022 |
| Mon 23rd: |
349 *
|
22%
|
fat: 17.21g |
| |
protein: 19.43g |
| |
carbs: 30.29g |
|
-
|
-
|
| November 2021 |
| Sat 6th: |
430 *
|
27%
|
fat: 19.00g |
| |
protein: 30.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| June 2021 |
| Tue 22nd: |
121 *
|
8%
|
fat: 1.43g |
| |
protein: 3.39g |
| |
carbs: 27.27g |
|
-
|
-
|
| May 2021 |
| Sun 23rd: |
221 *
|
14%
|
fat: 17.83g |
| |
protein: 7.65g |
| |
carbs: 8.02g |
|
-
|
-
|
| Sat 22nd: |
1491 *
|
93%
|
fat: 76.72g |
| |
protein: 112.58g |
| |
carbs: 20.41g |
|
-
|
-
|
| Fri 21st: |
120 *
|
8%
|
fat: 4.50g |
| |
protein: 13.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Thu 20th: |
1309 *
|
82%
|
fat: 81.66g |
| |
protein: 67.35g |
| |
carbs: 80.93g |
|
-
|
-
|
| Wed 19th: |
1200 *
|
75%
|
fat: 86.67g |
| |
protein: 71.21g |
| |
carbs: 34.82g |
|
-
|
-
|
| Tue 18th: |
1206 *
|
75%
|
fat: 91.36g |
| |
protein: 67.22g |
| |
carbs: 26.80g |
|
2606*
|
 1400
|
| June 2018 |
| Mon 11th: |
74 *
|
6%
|
fat: 4.97g |
| |
protein: 6.29g |
| |
carbs: 0.38g |
|
-
|
-
|
| Thu 7th: |
560 *
|
45%
|
fat: 34.93g |
| |
protein: 25.04g |
| |
carbs: 36.69g |
|
-
|
-
|
| Wed 6th: |
304 *
|
24%
|
fat: 24.13g |
| |
protein: 11.68g |
| |
carbs: 13.54g |
|
-
|
-
|
| Tue 5th: |
1081 *
|
87%
|
fat: 82.59g |
| |
protein: 58.22g |
| |
carbs: 33.83g |
|
-
|
-
|
| Mon 4th: |
1713 *
|
138%
|
fat: 124.35g |
| |
protein: 77.56g |
| |
carbs: 80.30g |
|
-
|
-
|
| Sun 3rd: |
1602 *
|
129%
|
fat: 109.14g |
| |
protein: 95.21g |
| |
carbs: 59.58g |
|
-
|
-
|
| Sat 2nd: |
495 *
|
40%
|
fat: 35.66g |
| |
protein: 23.56g |
| |
carbs: 18.88g |
|
-
|
-
|
| Fri 1st: |
1331 *
|
107%
|
fat: 103.27g |
| |
protein: 61.85g |
| |
carbs: 45.04g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
1513 *
|
122%
|
fat: 115.11g |
| |
protein: 83.75g |
| |
carbs: 40.49g |
|
-
|
-
|
| Wed 30th: |
1209 *
|
97%
|
fat: 94.68g |
| |
protein: 56.82g |
| |
carbs: 35.99g |
|
2735*
|
1526
|
| Tue 29th: |
1261 *
|
101%
|
fat: 99.89g |
| |
protein: 41.21g |
| |
carbs: 59.29g |
|
-
|
-
|
