| July 2010 |
| Mon 26th: |
232 *
|
-
|
fat: 5.11g |
| |
protein: 8.04g |
| |
carbs: 38.56g |
|
-
|
-
|
| April 2010 |
| Tue 27th: |
420 *
|
-
|
fat: 20.50g |
| |
protein: 11.50g |
| |
carbs: 51.00g |
|
-
|
-
|
| Sat 24th: |
-
|
-
|
|
3324*
|
-
|
| Thu 22nd: |
-
|
-
|
|
3268*
|
-
|
| Wed 21st: |
-
|
-
|
|
2875*
|
-
|
| Tue 20th: |
1002 *
|
-
|
fat: 34.08g |
| |
protein: 64.66g |
| |
carbs: 107.90g |
|
-
|
-
|
| Mon 19th: |
500 *
|
-
|
fat: 18.50g |
| |
protein: 14.00g |
| |
carbs: 71.50g |
|
-
|
-
|
| Fri 16th: |
220 *
|
-
|
fat: 10.50g |
| |
protein: 7.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Thu 15th: |
1253 *
|
-
|
fat: 26.71g |
| |
protein: 47.94g |
| |
carbs: 207.94g |
|
-
|
-
|
| Wed 14th: |
1738 *
|
-
|
fat: 32.52g |
| |
protein: 172.32g |
| |
carbs: 146.06g |
|
3315*
|
 1577
|
| Tue 13th: |
2114 *
|
-
|
fat: 38.99g |
| |
protein: 78.01g |
| |
carbs: 304.48g |
|
3387*
|
1273
|
| Mon 5th: |
776 *
|
-
|
fat: 12.50g |
| |
protein: 47.92g |
| |
carbs: 84.00g |
|
2952*
|
2176
|
| February 2010 |
| Fri 19th: |
175 *
|
-
|
fat: 9.00g |
| |
protein: 10.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Thu 18th: |
1644 *
|
-
|
fat: 49.03g |
| |
protein: 74.34g |
| |
carbs: 204.79g |
|
3084*
|
1440
|
| Wed 17th: |
1194 *
|
-
|
fat: 54.58g |
| |
protein: 73.20g |
| |
carbs: 110.19g |
|
3115*
|
1921
|
| Tue 16th: |
918 *
|
-
|
fat: 63.20g |
| |
protein: 25.08g |
| |
carbs: 74.53g |
|
3738*
|
2820
|
| Thu 11th: |
-
|
-
|
|
3229*
|
-
|
| Wed 10th: |
1904 *
|
-
|
fat: 37.50g |
| |
protein: 43.00g |
| |
carbs: 225.00g |
|
-
|
-
|
| Tue 9th: |
510 *
|
-
|
fat: 23.50g |
| |
protein: 17.50g |
| |
carbs: 58.50g |
|
-
|
-
|
| Mon 8th: |
1045 *
|
-
|
fat: 28.68g |
| |
protein: 110.19g |
| |
carbs: 84.29g |
|
3275*
|
2230
|
| Sun 7th: |
2284 *
|
-
|
fat: 74.20g |
| |
protein: 88.06g |
| |
carbs: 171.95g |
|
-
|
-
|
| Thu 4th: |
432 *
|
-
|
fat: 21.45g |
| |
protein: 30.28g |
| |
carbs: 27.18g |
|
-
|
-
|
| January 2010 |
| Sun 31st: |
350 *
|
-
|
fat: 9.50g |
| |
protein: 11.00g |
| |
carbs: 54.50g |
|
3245*
|
2895
|
| Sat 30th: |
546 *
|
-
|
fat: 29.83g |
| |
protein: 45.28g |
| |
carbs: 14.29g |
|
-
|
-
|
