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Chris_Knight
Diet Calendar
Chris_Knight's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
October 2022
Sat 1st:
-
-
1341*
-
September 2022
Fri 30th:
-
-
3281*
-
Thu 29th:
-
-
7000*
-
Wed 28th:
-
-
3233*
-
Tue 27th:
-
-
3278*
-
Mon 26th:
-
-
3042*
-
Sun 25th:
-
-
3130*
-
Sat 24th:
-
-
2424*
-
Fri 23rd:
-
-
1619*
-
Thu 22nd:
-
-
2457*
-
Wed 21st:
-
-
1784*
-
Tue 20th:
-
-
4212*
-
Mon 19th:
-
-
2643*
-
Sun 18th:
-
-
3385*
-
Sat 17th:
-
-
2843*
-
Fri 16th:
-
-
2599*
-
Thu 15th:
-
-
3084*
-
Wed 14th:
-
-
3016*
-
Tue 13th:
-
-
2899*
-
Mon 12th:
-
-
2938*
-
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