| February 2022 |
| Wed 2nd: |
140 *
|
10%
|
fat: 3.50g |
| |
protein: 4.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| January 2022 |
| Mon 31st: |
2058 *
|
147%
|
fat: 37.92g |
| |
protein: 45.22g |
| |
carbs: 231.87g |
|
1974*
|
 84
|
| Fri 28th: |
1069 *
|
76%
|
fat: 0.00g |
| |
protein: 5.60g |
| |
carbs: 54.00g |
|
1956*
|
 887
|
| Thu 27th: |
1496 *
|
107%
|
fat: 36.15g |
| |
protein: 30.07g |
| |
carbs: 129.66g |
|
1956*
|
460
|
| Wed 26th: |
1220 *
|
87%
|
fat: 17.48g |
| |
protein: 22.74g |
| |
carbs: 117.15g |
|
1956*
|
736
|
| Tue 25th: |
966 *
|
69%
|
fat: 31.25g |
| |
protein: 16.10g |
| |
carbs: 91.00g |
|
1956*
|
990
|
| Mon 24th: |
2199 *
|
157%
|
fat: 55.89g |
| |
protein: 56.93g |
| |
carbs: 198.60g |
|
1971*
|
228
|
| Fri 21st: |
1358 *
|
97%
|
fat: 21.54g |
| |
protein: 24.71g |
| |
carbs: 138.35g |
|
1956*
|
598
|
| Thu 20th: |
1500 *
|
107%
|
fat: 73.90g |
| |
protein: 40.50g |
| |
carbs: 165.80g |
|
1640*
|
140
|
| Wed 19th: |
1192 *
|
85%
|
fat: 17.76g |
| |
protein: 15.84g |
| |
carbs: 84.43g |
|
2010*
|
818
|
| Tue 18th: |
1211 *
|
86%
|
fat: 11.93g |
| |
protein: 23.13g |
| |
carbs: 94.39g |
|
2071*
|
860
|
| Mon 17th: |
1249 *
|
89%
|
fat: 11.00g |
| |
protein: 16.40g |
| |
carbs: 135.00g |
|
1884*
|
635
|
| Sun 16th: |
817 *
|
58%
|
fat: 25.38g |
| |
protein: 28.70g |
| |
carbs: 97.00g |
|
1654*
|
837
|
| Sat 15th: |
1707 *
|
122%
|
fat: 70.81g |
| |
protein: 59.55g |
| |
carbs: 213.32g |
|
1647*
|
60
|
| Fri 14th: |
1351 *
|
96%
|
fat: 22.06g |
| |
protein: 26.53g |
| |
carbs: 135.89g |
|
2064*
|
713
|
| Thu 13th: |
1040 *
|
74%
|
fat: 28.05g |
| |
protein: 20.02g |
| |
carbs: 136.71g |
|
1992*
|
952
|
| Wed 12th: |
1507 *
|
108%
|
fat: 27.10g |
| |
protein: 21.24g |
| |
carbs: 160.30g |
|
1992*
|
485
|
| Tue 11th: |
904 *
|
65%
|
fat: 9.45g |
| |
protein: 9.88g |
| |
carbs: 122.31g |
|
1992*
|
1088
|
| Mon 10th: |
1175 *
|
84%
|
fat: 10.95g |
| |
protein: 15.52g |
| |
carbs: 95.51g |
|
1956*
|
781
|
| July 2021 |
| Wed 21st: |
120 *
|
9%
|
fat: 1.75g |
| |
protein: 1.50g |
| |
carbs: 24.00g |
|
-
|
-
|
