| January 2012 |
| Mon 2nd: |
1094 *
|
52%
|
fat: 30.33g |
| |
protein: 76.06g |
| |
carbs: 136.46g |
|
2239*
|
 1145
|
| Sun 1st: |
1709 *
|
81%
|
fat: 58.14g |
| |
protein: 85.84g |
| |
carbs: 203.68g |
|
2539*
|
830
|
| October 2011 |
| Mon 24th: |
775 *
|
37%
|
fat: 22.33g |
| |
protein: 33.51g |
| |
carbs: 115.94g |
|
-
|
-
|
| Sat 22nd: |
1160 *
|
55%
|
fat: 46.83g |
| |
protein: 51.61g |
| |
carbs: 135.69g |
|
-
|
-
|
| Fri 21st: |
1585 *
|
75%
|
fat: 49.50g |
| |
protein: 69.00g |
| |
carbs: 222.00g |
|
2277*
|
692
|
| Thu 20th: |
651 *
|
31%
|
fat: 10.24g |
| |
protein: 23.98g |
| |
carbs: 123.83g |
|
2091*
|
1440
|
| Wed 19th: |
1872 *
|
89%
|
fat: 42.02g |
| |
protein: 61.57g |
| |
carbs: 332.13g |
|
2109*
|
237
|
| Tue 18th: |
1520 *
|
72%
|
fat: 41.86g |
| |
protein: 109.74g |
| |
carbs: 173.41g |
|
2091*
|
571
|
| Mon 17th: |
1142 *
|
54%
|
fat: 41.70g |
| |
protein: 74.42g |
| |
carbs: 127.84g |
|
2370*
|
1228
|
| Sun 16th: |
2178 *
|
104%
|
fat: 98.80g |
| |
protein: 71.21g |
| |
carbs: 267.40g |
|
2091*
|
 87
|
| Sat 15th: |
1527 *
|
73%
|
fat: 42.73g |
| |
protein: 81.36g |
| |
carbs: 229.06g |
|
2240*
|
713
|
| Fri 14th: |
1535 *
|
73%
|
fat: 58.87g |
| |
protein: 78.32g |
| |
carbs: 186.52g |
|
2113*
|
578
|
| Thu 13th: |
1413 *
|
67%
|
fat: 57.50g |
| |
protein: 68.84g |
| |
carbs: 211.92g |
|
2113*
|
700
|
| Wed 12th: |
2314 *
|
110%
|
fat: 94.24g |
| |
protein: 74.38g |
| |
carbs: 314.77g |
|
2477*
|
163
|
| Tue 11th: |
1843 *
|
88%
|
fat: 74.08g |
| |
protein: 62.84g |
| |
carbs: 197.24g |
|
2295*
|
452
|
| Mon 10th: |
1564 *
|
74%
|
fat: 39.16g |
| |
protein: 56.69g |
| |
carbs: 259.18g |
|
2559*
|
995
|
