| March 2016 |
| Thu 24th: |
1388 *
|
73%
|
fat: 66.00g |
| |
protein: 125.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Sat 19th: |
154 *
|
8%
|
fat: 9.56g |
| |
protein: 9.01g |
| |
carbs: 23.13g |
|
-
|
-
|
| Fri 18th: |
740 *
|
39%
|
fat: 27.50g |
| |
protein: 23.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Thu 17th: |
1042 *
|
55%
|
fat: 37.65g |
| |
protein: 37.61g |
| |
carbs: 138.99g |
|
-
|
-
|
| Wed 16th: |
756 *
|
40%
|
fat: 30.87g |
| |
protein: 29.19g |
| |
carbs: 111.11g |
|
-
|
-
|
| Tue 15th: |
676 *
|
36%
|
fat: 28.55g |
| |
protein: 18.28g |
| |
carbs: 91.49g |
|
-
|
-
|
| Mon 14th: |
1284 *
|
68%
|
fat: 53.12g |
| |
protein: 56.33g |
| |
carbs: 145.60g |
|
-
|
-
|
| Sun 13th: |
891 *
|
47%
|
fat: 32.26g |
| |
protein: 54.24g |
| |
carbs: 154.43g |
|
-
|
-
|
| Sat 12th: |
1280 *
|
67%
|
fat: 52.77g |
| |
protein: 102.30g |
| |
carbs: 125.07g |
|
-
|
-
|
| Fri 11th: |
828 *
|
44%
|
fat: 32.76g |
| |
protein: 49.53g |
| |
carbs: 83.53g |
|
-
|
-
|
| Thu 10th: |
686 *
|
36%
|
fat: 36.36g |
| |
protein: 34.36g |
| |
carbs: 66.90g |
|
-
|
-
|
| Wed 9th: |
648
|
34%
|
fat: 32.24g |
| |
protein: 26.37g |
| |
carbs: 62.04g |
|
-
|
-
|
