jjmom98's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Thu 30th: 742 * 41%
fat: 44.57g
|
protein: 49.32g
|
carbs: 32.08g
2015*  1273
Wed 29th: 1057 * 59%
fat: 36.27g
|
protein: 56.04g
|
carbs: 129.96g
2216*  1159
Fri 24th: 1223 * 68%
fat: 37.26g
|
protein: 60.97g
|
carbs: 161.79g
2326*  1103
Thu 23rd: 787 * 44%
fat: 12.76g
|
protein: 64.73g
|
carbs: 101.26g
- -
Wed 22nd: 1386 * 77%
fat: 37.40g
|
protein: 67.75g
|
carbs: 200.68g
- -
March 2016
Thu 10th: 1005 * 56%
fat: 56.47g
|
protein: 55.69g
|
carbs: 68.18g
- -
Wed 9th: 1286 * 71%
fat: 29.48g
|
protein: 74.47g
|
carbs: 190.44g
- -
Tue 8th: 1739 97%
fat: 53.70g
|
protein: 117.19g
|
carbs: 205.04g
1885*  146

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