| March 2022 |
| Sat 26th: |
573 *
|
38%
|
fat: 43.18g |
| |
protein: 39.50g |
| |
carbs: 5.93g |
|
-
|
-
|
| February 2021 |
| Wed 24th: |
622 *
|
41%
|
fat: 47.91g |
| |
protein: 30.08g |
| |
carbs: 34.48g |
|
-
|
-
|
| October 2020 |
| Sat 31st: |
320 *
|
21%
|
fat: 25.00g |
| |
protein: 22.00g |
| |
carbs: 4.50g |
|
-
|
-
|
| Mon 12th: |
385 *
|
26%
|
fat: 28.05g |
| |
protein: 15.26g |
| |
carbs: 22.79g |
|
-
|
-
|
| January 2020 |
| Tue 21st: |
537 *
|
36%
|
fat: 36.19g |
| |
protein: 27.68g |
| |
carbs: 27.17g |
|
-
|
-
|
| Mon 20th: |
728 *
|
49%
|
fat: 45.99g |
| |
protein: 55.37g |
| |
carbs: 20.39g |
|
-
|
-
|
| Sun 19th: |
848 *
|
57%
|
fat: 59.56g |
| |
protein: 54.53g |
| |
carbs: 22.99g |
|
-
|
-
|
| Sat 4th: |
350 *
|
23%
|
fat: 20.30g |
| |
protein: 26.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Fri 3rd: |
350 *
|
23%
|
fat: 20.30g |
| |
protein: 26.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Thu 2nd: |
983 *
|
66%
|
fat: 77.70g |
| |
protein: 64.15g |
| |
carbs: 6.17g |
|
-
|
-
|
| Wed 1st: |
1114 *
|
74%
|
fat: 71.09g |
| |
protein: 80.77g |
| |
carbs: 35.54g |
|
-
|
-
|
| December 2019 |
| Tue 31st: |
1413 *
|
94%
|
fat: 105.25g |
| |
protein: 105.20g |
| |
carbs: 7.52g |
|
-
|
-
|
| Mon 30th: |
472 *
|
31%
|
fat: 35.05g |
| |
protein: 27.28g |
| |
carbs: 1.09g |
|
-
|
-
|
| Sun 29th: |
1076 *
|
72%
|
fat: 85.20g |
| |
protein: 58.95g |
| |
carbs: 16.44g |
|
-
|
-
|
| Sat 28th: |
1368 *
|
91%
|
fat: 118.41g |
| |
protein: 58.20g |
| |
carbs: 22.23g |
|
-
|
-
|
| Fri 27th: |
981 *
|
65%
|
fat: 69.49g |
| |
protein: 46.94g |
| |
carbs: 52.32g |
|
-
|
-
|
| Thu 26th: |
1067 *
|
71%
|
fat: 91.38g |
| |
protein: 47.71g |
| |
carbs: 54.83g |
|
-
|
-
|
| Wed 25th: |
1246 *
|
83%
|
fat: 96.32g |
| |
protein: 45.59g |
| |
carbs: 46.80g |
|
-
|
-
|
| Tue 24th: |
732 *
|
49%
|
fat: 51.62g |
| |
protein: 40.87g |
| |
carbs: 58.16g |
|
-
|
-
|
| Mon 23rd: |
1358 *
|
91%
|
fat: 100.61g |
| |
protein: 59.85g |
| |
carbs: 59.61g |
|
-
|
-
|
