| June 2018 |
| Sat 2nd: |
617 *
|
41%
|
fat: 14.97g |
| |
protein: 32.89g |
| |
carbs: 96.17g |
|
-
|
-
|
| Fri 1st: |
1375 *
|
92%
|
fat: 29.25g |
| |
protein: 56.50g |
| |
carbs: 235.00g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
1278 *
|
85%
|
fat: 51.28g |
| |
protein: 25.57g |
| |
carbs: 179.73g |
|
-
|
-
|
| Wed 30th: |
1550 *
|
103%
|
fat: 46.57g |
| |
protein: 43.46g |
| |
carbs: 242.95g |
|
-
|
-
|
| Tue 29th: |
1502 *
|
100%
|
fat: 39.44g |
| |
protein: 51.02g |
| |
carbs: 238.32g |
|
-
|
-
|
| May 2016 |
| Tue 24th: |
1261 *
|
84%
|
fat: 36.76g |
| |
protein: 65.51g |
| |
carbs: 171.73g |
|
-
|
-
|
| Thu 12th: |
1097 *
|
73%
|
fat: 37.96g |
| |
protein: 51.33g |
| |
carbs: 145.56g |
|
-
|
-
|
| Wed 11th: |
1342 *
|
89%
|
fat: 41.87g |
| |
protein: 71.80g |
| |
carbs: 180.86g |
|
-
|
-
|
| Tue 10th: |
1424 *
|
95%
|
fat: 24.56g |
| |
protein: 71.02g |
| |
carbs: 246.66g |
|
-
|
-
|
| Mon 9th: |
753 *
|
50%
|
fat: 26.75g |
| |
protein: 46.10g |
| |
carbs: 84.40g |
|
-
|
-
|
| Sun 8th: |
1020 *
|
68%
|
fat: 24.45g |
| |
protein: 33.58g |
| |
carbs: 169.11g |
|
-
|
-
|
| Sat 7th: |
904 *
|
60%
|
fat: 25.60g |
| |
protein: 29.11g |
| |
carbs: 143.01g |
|
-
|
-
|
| Fri 6th: |
747 *
|
50%
|
fat: 16.64g |
| |
protein: 59.84g |
| |
carbs: 90.45g |
|
-
|
-
|
| Thu 5th: |
1655 *
|
110%
|
fat: 38.41g |
| |
protein: 82.33g |
| |
carbs: 254.29g |
|
-
|
-
|
| Wed 4th: |
1578 *
|
105%
|
fat: 33.58g |
| |
protein: 84.73g |
| |
carbs: 239.31g |
|
-
|
-
|
| Tue 3rd: |
1834 *
|
122%
|
fat: 42.24g |
| |
protein: 82.44g |
| |
carbs: 293.36g |
|
-
|
-
|
| Mon 2nd: |
170 *
|
11%
|
fat: 13.00g |
| |
protein: 5.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| April 2016 |
| Thu 28th: |
761 *
|
51%
|
fat: 26.21g |
| |
protein: 24.38g |
| |
carbs: 108.62g |
|
-
|
-
|
| Wed 27th: |
1465 *
|
98%
|
fat: 39.62g |
| |
protein: 66.32g |
| |
carbs: 213.58g |
|
-
|
-
|
| Tue 26th: |
1362 *
|
91%
|
fat: 33.72g |
| |
protein: 51.17g |
| |
carbs: 216.65g |
|
-
|
-
|
