| July 2016 |
| Tue 5th: |
843 *
|
60%
|
fat: 25.17g |
| |
protein: 53.62g |
| |
carbs: 100.38g |
|
-
|
-
|
| June 2016 |
| Tue 28th: |
1284 *
|
92%
|
fat: 69.39g |
| |
protein: 59.31g |
| |
carbs: 118.81g |
|
-
|
-
|
| Mon 27th: |
1189 *
|
85%
|
fat: 55.07g |
| |
protein: 48.48g |
| |
carbs: 136.75g |
|
-
|
-
|
| Wed 1st: |
474 *
|
34%
|
fat: 23.23g |
| |
protein: 21.41g |
| |
carbs: 48.55g |
|
-
|
-
|
| May 2016 |
| Tue 31st: |
664 *
|
47%
|
fat: 27.78g |
| |
protein: 32.45g |
| |
carbs: 78.86g |
|
-
|
-
|
| Tue 24th: |
445 *
|
32%
|
fat: 24.50g |
| |
protein: 16.00g |
| |
carbs: 46.50g |
|
-
|
-
|
| Sun 15th: |
1242 *
|
89%
|
fat: 75.61g |
| |
protein: 53.00g |
| |
carbs: 97.17g |
|
-
|
-
|
| Fri 13th: |
730 *
|
52%
|
fat: 31.00g |
| |
protein: 36.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Thu 12th: |
495 *
|
35%
|
fat: 27.10g |
| |
protein: 10.44g |
| |
carbs: 60.12g |
|
1999*
|
 1504
|
| Mon 9th: |
432 *
|
31%
|
fat: 14.23g |
| |
protein: 22.36g |
| |
carbs: 61.06g |
|
1685*
|
1253
|
| Mon 2nd: |
760 *
|
54%
|
fat: 35.08g |
| |
protein: 21.20g |
| |
carbs: 100.20g |
|
-
|
-
|
| April 2016 |
| Sat 30th: |
867 *
|
62%
|
fat: 47.07g |
| |
protein: 29.92g |
| |
carbs: 87.26g |
|
-
|
-
|
| Fri 29th: |
475 *
|
34%
|
fat: 23.50g |
| |
protein: 19.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Thu 28th: |
1488 *
|
106%
|
fat: 86.28g |
| |
protein: 68.34g |
| |
carbs: 116.90g |
|
-
|
-
|
| Wed 27th: |
172 *
|
12%
|
fat: 7.00g |
| |
protein: 4.00g |
| |
carbs: 23.25g |
|
-
|
-
|
| Mon 25th: |
1333 *
|
95%
|
fat: 61.03g |
| |
protein: 73.22g |
| |
carbs: 126.85g |
|
1754*
|
421
|
| March 2016 |
| Thu 31st: |
306 *
|
22%
|
fat: 7.62g |
| |
protein: 15.27g |
| |
carbs: 45.25g |
|
-
|
-
|
| Mon 28th: |
687 *
|
49%
|
fat: 37.15g |
| |
protein: 28.65g |
| |
carbs: 67.26g |
|
-
|
-
|
| Fri 25th: |
816 *
|
58%
|
fat: 31.62g |
| |
protein: 28.27g |
| |
carbs: 107.25g |
|
-
|
-
|
| Tue 22nd: |
1172 *
|
84%
|
fat: 42.44g |
| |
protein: 71.33g |
| |
carbs: 128.19g |
|
2069*
|
897
|
