Teresa A T's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2016
Wed 9th: 320 * 21%
fat: 5.00g
|
protein: 31.00g
|
carbs: 38.00g
- -
Tue 8th: 743 * 50%
fat: 29.81g
|
protein: 34.08g
|
carbs: 88.69g
- -
Sun 6th: 688 * 46%
fat: 21.95g
|
protein: 37.02g
|
carbs: 104.67g
- -
Sat 5th: 1260 * 84%
fat: 39.31g
|
protein: 112.15g
|
carbs: 127.21g
- -
Fri 4th: 846 * 56%
fat: 27.08g
|
protein: 58.64g
|
carbs: 70.37g
4543*  3697

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