| August 2018 |
| Sat 25th: |
1668 *
|
56%
|
fat: 42.67g |
| |
protein: 47.86g |
| |
carbs: 273.85g |
|
-
|
-
|
| Fri 24th: |
2189 *
|
73%
|
fat: 71.32g |
| |
protein: 100.92g |
| |
carbs: 298.04g |
|
-
|
-
|
| Thu 23rd: |
2622 *
|
87%
|
fat: 96.40g |
| |
protein: 125.75g |
| |
carbs: 323.59g |
|
-
|
-
|
| April 2018 |
| Wed 11th: |
1779 *
|
59%
|
fat: 74.50g |
| |
protein: 60.96g |
| |
carbs: 232.16g |
|
-
|
-
|
| Tue 10th: |
2984 *
|
99%
|
fat: 113.50g |
| |
protein: 140.96g |
| |
carbs: 381.16g |
|
-
|
-
|
| Mon 9th: |
2294 *
|
76%
|
fat: 95.50g |
| |
protein: 63.96g |
| |
carbs: 326.16g |
|
-
|
-
|
| Sun 8th: |
1495 *
|
50%
|
fat: 76.29g |
| |
protein: 66.54g |
| |
carbs: 138.91g |
|
-
|
-
|
| Wed 4th: |
1524 *
|
51%
|
fat: 47.50g |
| |
protein: 39.96g |
| |
carbs: 254.16g |
|
-
|
-
|
| Tue 3rd: |
2381 *
|
79%
|
fat: 65.44g |
| |
protein: 116.03g |
| |
carbs: 335.81g |
|
100*
|
 2281
|
| Mon 2nd: |
2294 *
|
76%
|
fat: 63.00g |
| |
protein: 87.96g |
| |
carbs: 360.66g |
|
1905*
|
389
|
| Sun 1st: |
1956 *
|
65%
|
fat: 70.69g |
| |
protein: 80.69g |
| |
carbs: 270.78g |
|
-
|
-
|
| January 2018 |
| Tue 2nd: |
1474 *
|
49%
|
fat: 39.11g |
| |
protein: 67.13g |
| |
carbs: 199.81g |
|
-
|
-
|
| December 2017 |
| Sun 17th: |
290 *
|
10%
|
fat: 15.41g |
| |
protein: 20.87g |
| |
carbs: 15.16g |
|
-
|
-
|
| Tue 12th: |
625 *
|
21%
|
fat: 17.09g |
| |
protein: 24.54g |
| |
carbs: 92.81g |
|
-
|
-
|
| Mon 11th: |
1773 *
|
59%
|
fat: 35.51g |
| |
protein: 34.45g |
| |
carbs: 285.37g |
|
-
|
-
|
| Fri 8th: |
547 *
|
18%
|
fat: 13.37g |
| |
protein: 29.72g |
| |
carbs: 83.68g |
|
-
|
-
|
| Thu 7th: |
765 *
|
26%
|
fat: 21.00g |
| |
protein: 37.50g |
| |
carbs: 112.50g |
|
-
|
-
|
| Wed 6th: |
1673 *
|
56%
|
fat: 52.66g |
| |
protein: 79.06g |
| |
carbs: 202.12g |
|
-
|
-
|
| Tue 5th: |
1640 *
|
55%
|
fat: 83.40g |
| |
protein: 89.80g |
| |
carbs: 95.90g |
|
-
|
-
|
| Mon 4th: |
1957 *
|
65%
|
fat: 64.45g |
| |
protein: 85.18g |
| |
carbs: 238.71g |
|
-
|
-
|
