| November 2023 |
| Fri 10th: |
1213
|
47%
|
fat: 75.87g |
| |
protein: 100.87g |
| |
carbs: 30.41g |
|
2695
|
 1482
|
| August 2017 |
| Tue 15th: |
-
|
-
|
|
4177*
|
-
|
| March 2016 |
| Fri 11th: |
1756 *
|
68%
|
fat: 71.56g |
| |
protein: 65.52g |
| |
carbs: 205.24g |
|
-
|
-
|
| Thu 10th: |
1157 *
|
44%
|
fat: 57.26g |
| |
protein: 46.66g |
| |
carbs: 113.35g |
|
-
|
-
|
| Wed 9th: |
1389 *
|
53%
|
fat: 59.92g |
| |
protein: 44.19g |
| |
carbs: 166.91g |
|
-
|
-
|
| Mon 7th: |
1243 *
|
48%
|
fat: 75.02g |
| |
protein: 52.72g |
| |
carbs: 92.49g |
|
-
|
-
|
| Sun 6th: |
2646 *
|
102%
|
fat: 93.07g |
| |
protein: 132.65g |
| |
carbs: 322.63g |
|
-
|
-
|
| Sat 5th: |
2712
|
104%
|
fat: 108.33g |
| |
protein: 99.14g |
| |
carbs: 338.80g |
|
-
|
-
|
| Fri 4th: |
1918
|
74%
|
fat: 83.54g |
| |
protein: 114.49g |
| |
carbs: 172.64g |
|
3469*
|
1551
|
| Thu 3rd: |
170 *
|
-
|
fat: 2.16g |
| |
protein: 5.64g |
| |
carbs: 31.86g |
|
-
|
-
|
