| March 2016 |
| Sat 19th: |
1057 *
|
39%
|
fat: 48.47g |
| |
protein: 88.28g |
| |
carbs: 118.86g |
|
-
|
-
|
| Fri 18th: |
1264 *
|
47%
|
fat: 78.01g |
| |
protein: 88.38g |
| |
carbs: 75.77g |
|
-
|
-
|
| Thu 17th: |
1619 *
|
60%
|
fat: 60.04g |
| |
protein: 127.45g |
| |
carbs: 147.85g |
|
-
|
-
|
| Wed 16th: |
877 *
|
32%
|
fat: 25.82g |
| |
protein: 71.23g |
| |
carbs: 141.73g |
|
-
|
-
|
| Tue 15th: |
1317 *
|
49%
|
fat: 83.96g |
| |
protein: 101.12g |
| |
carbs: 63.25g |
|
-
|
-
|
| Mon 14th: |
1633 *
|
60%
|
fat: 64.90g |
| |
protein: 101.44g |
| |
carbs: 185.95g |
|
-
|
-
|
| Sun 13th: |
1326 *
|
49%
|
fat: 74.41g |
| |
protein: 122.26g |
| |
carbs: 89.91g |
|
-
|
-
|
| Sat 12th: |
719 *
|
27%
|
fat: 39.18g |
| |
protein: 59.97g |
| |
carbs: 56.81g |
|
-
|
-
|
| Fri 11th: |
819 *
|
30%
|
fat: 32.68g |
| |
protein: 72.91g |
| |
carbs: 86.34g |
|
-
|
-
|
| Thu 10th: |
1067 *
|
40%
|
fat: 49.26g |
| |
protein: 95.82g |
| |
carbs: 82.12g |
|
-
|
-
|
| Wed 9th: |
1785 *
|
66%
|
fat: 83.66g |
| |
protein: 122.22g |
| |
carbs: 161.20g |
|
-
|
-
|
| Tue 8th: |
964 *
|
36%
|
fat: 39.23g |
| |
protein: 90.62g |
| |
carbs: 109.35g |
|
-
|
-
|
| Mon 7th: |
375 *
|
14%
|
fat: 10.61g |
| |
protein: 12.58g |
| |
carbs: 61.12g |
|
-
|
-
|
| Sun 6th: |
996 *
|
37%
|
fat: 30.56g |
| |
protein: 84.78g |
| |
carbs: 146.12g |
|
-
|
-
|
| Sat 5th: |
1417 *
|
52%
|
fat: 54.99g |
| |
protein: 111.00g |
| |
carbs: 165.77g |
|
-
|
-
|
| Fri 4th: |
1023 *
|
38%
|
fat: 27.50g |
| |
protein: 104.11g |
| |
carbs: 122.97g |
|
-
|
-
|
| Wed 2nd: |
1185 *
|
-
|
fat: 52.70g |
| |
protein: 84.29g |
| |
carbs: 98.79g |
|
-
|
-
|
