cognitiveabsence's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2012
Tue 28th: 327 * 16%
fat: 23.01g
|
protein: 25.30g
|
carbs: 3.65g
- -
Mon 20th: 1088 52%
fat: 62.47g
|
protein: 106.26g
|
carbs: 22.44g
3338  2250
January 2012
Mon 23rd: 1427 68%
fat: 85.21g
|
protein: 123.11g
|
carbs: 48.32g
2673  1246
Sun 22nd: 1455 69%
fat: 106.00g
|
protein: 65.55g
|
carbs: 96.55g
2322  867
Sat 21st: 1521 72%
fat: 100.77g
|
protein: 98.74g
|
carbs: 68.93g
2512  991
Fri 20th: 1646 78%
fat: 95.77g
|
protein: 116.74g
|
carbs: 82.93g
2199  553
Thu 19th: 866 41%
fat: 55.89g
|
protein: 68.09g
|
carbs: 24.40g
2673  1807
Wed 18th: 692 33%
fat: 37.34g
|
protein: 68.46g
|
carbs: 21.30g
2768  2076
Tue 17th: 951 45%
fat: 55.70g
|
protein: 92.07g
|
carbs: 19.92g
2768  1817
Mon 16th: 1280 61%
fat: 87.22g
|
protein: 102.03g
|
carbs: 17.86g
2862  1582
Sun 15th: 1701 81%
fat: 114.93g
|
protein: 126.72g
|
carbs: 43.00g
2820  1119
Sat 14th: 1159 55%
fat: 75.67g
|
protein: 95.54g
|
carbs: 20.06g
2221  1062
Fri 13th: 1497 71%
fat: 111.77g
|
protein: 101.80g
|
carbs: 16.43g
2891  1394
Thu 12th: 986 47%
fat: 70.60g
|
protein: 67.97g
|
carbs: 17.99g
3210  2224
Wed 11th: 1481 71%
fat: 117.35g
|
protein: 78.26g
|
carbs: 28.47g
2891  1410
Tue 10th: 1656 79%
fat: 134.30g
|
protein: 75.70g
|
carbs: 30.13g
3114  1458
Mon 9th: 1796 86%
fat: 138.87g
|
protein: 111.78g
|
carbs: 22.06g
3034  1238
Sun 8th: 1310 62%
fat: 91.11g
|
protein: 104.11g
|
carbs: 20.59g
2369  1059
Fri 6th: 1392 66%
fat: 90.34g
|
protein: 98.04g
|
carbs: 43.04g
2809  1417
Thu 5th: 1310 62%
fat: 78.23g
|
protein: 128.23g
|
carbs: 20.34g
2713  1403

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