pavlovakatusha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Thu 2nd: 948 * 59%
fat: 36.94g
|
protein: 73.06g
|
carbs: 71.70g
955*  7
Wed 1st: - - 1767* -
April 2024
Tue 30th: - - 2140* -
Mon 29th: - - 1692* -
Sun 28th: - - 2038* -
Sat 27th: 1231 * 77%
fat: 49.39g
|
protein: 79.75g
|
carbs: 90.18g
2381*  1150
Fri 26th: 1180 * 74%
fat: 47.82g
|
protein: 82.84g
|
carbs: 86.13g
2154*  974
Thu 25th: - - 2027* -
Wed 24th: - - 1718* -
Tue 23rd: 410 * 26%
fat: 12.86g
|
protein: 28.17g
|
carbs: 47.32g
2198*  1788
Mon 22nd: 1019 * 64%
fat: 53.08g
|
protein: 47.02g
|
carbs: 70.54g
2020*  1001
Sun 21st: - - 2022* -
Sat 20th: - - 2287* -
Fri 19th: - - 2354* -
Thu 18th: 463 * 29%
fat: 11.95g
|
protein: 33.57g
|
carbs: 53.96g
1937*  1474
Wed 17th: 1016 * 64%
fat: 31.05g
|
protein: 76.96g
|
carbs: 102.70g
2190*  1174
Tue 16th: - - 2269* -
Mon 15th: 1239 * 77%
fat: 57.33g
|
protein: 73.20g
|
carbs: 90.70g
2269*  1030
Sun 14th: 391 * 24%
fat: 20.92g
|
protein: 26.44g
|
carbs: 16.11g
1842*  1451
Sat 13th: - - 1298* -

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