jillianj's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2011
Thu 27th: 1300 108%
fat: 56.51g
|
protein: 70.96g
|
carbs: 132.85g
2405  1105
April 2010
Mon 26th: 109 * 9%
fat: 5.19g
|
protein: 1.14g
|
carbs: 10.00g
2908*  2799
March 2010
Fri 5th: 778 * 65%
fat: 29.53g
|
protein: 26.78g
|
carbs: 99.25g
2342  1564
Thu 4th: 1102 * 92%
fat: 59.05g
|
protein: 44.28g
|
carbs: 100.00g
2118  1016
February 2010
Thu 25th: 1616 * 135%
fat: 64.18g
|
protein: 53.11g
|
carbs: 211.88g
- -
Fri 19th: 105 * 9%
fat: 5.09g
|
protein: 0.57g
|
carbs: 10.00g
- -
Thu 18th: 1165 97%
fat: 67.86g
|
protein: 29.84g
|
carbs: 109.33g
1979  814
Wed 17th: 1033 86%
fat: 51.55g
|
protein: 42.52g
|
carbs: 98.60g
2458  1425
Tue 16th: 1901 158%
fat: 113.50g
|
protein: 61.21g
|
carbs: 150.63g
2105  204

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