| August 2016 |
| Thu 11th: |
1339 *
|
45%
|
fat: 46.42g |
| |
protein: 44.64g |
| |
carbs: 198.45g |
|
-
|
-
|
| Wed 10th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Tue 9th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Mon 8th: |
1431 *
|
48%
|
fat: 62.78g |
| |
protein: 59.52g |
| |
carbs: 160.91g |
|
-
|
-
|
| Sat 6th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Fri 5th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Thu 4th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Wed 3rd: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Tue 2nd: |
335 *
|
11%
|
fat: 12.39g |
| |
protein: 12.75g |
| |
carbs: 41.79g |
|
-
|
-
|
| Mon 1st: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| July 2016 |
| Sat 30th: |
766 *
|
26%
|
fat: 32.85g |
| |
protein: 47.89g |
| |
carbs: 68.27g |
|
-
|
-
|
| Fri 29th: |
312 *
|
10%
|
fat: 10.05g |
| |
protein: 16.28g |
| |
carbs: 41.09g |
|
-
|
-
|
| Thu 28th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Wed 27th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Tue 26th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
-
|
-
|
| Sat 2nd: |
1692 *
|
56%
|
fat: 50.32g |
| |
protein: 54.08g |
| |
carbs: 273.13g |
|
-
|
-
|
| Fri 1st: |
1998 *
|
67%
|
fat: 74.63g |
| |
protein: 67.22g |
| |
carbs: 295.34g |
|
-
|
-
|
| May 2016 |
| Fri 6th: |
1876 *
|
63%
|
fat: 68.30g |
| |
protein: 79.24g |
| |
carbs: 254.68g |
|
-
|
-
|
| Thu 5th: |
1944 *
|
65%
|
fat: 64.61g |
| |
protein: 81.10g |
| |
carbs: 273.84g |
|
-
|
-
|
| Wed 4th: |
1431 *
|
48%
|
fat: 58.02g |
| |
protein: 66.06g |
| |
carbs: 164.38g |
|
-
|
-
|
