KingUrushihara's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2016
Mon 14th: 310 * 31%
fat: 14.66g
|
protein: 3.50g
|
carbs: 43.66g
- -
Sun 13th: 845 * 84%
fat: 34.13g
|
protein: 28.07g
|
carbs: 108.55g
- -
Sat 12th: 1262 * 126%
fat: 52.36g
|
protein: 44.79g
|
carbs: 165.00g
- -
Fri 11th: 867 * 87%
fat: 38.21g
|
protein: 28.48g
|
carbs: 103.16g
1834*  967
Thu 10th: 2100 * 210%
fat: 106.00g
|
protein: 53.50g
|
carbs: 224.50g
1867*  233
Wed 9th: 1678 * 168%
fat: 59.50g
|
protein: 53.00g
|
carbs: 240.40g
1779*  101
Tue 8th: 1045 * 104%
fat: 30.75g
|
protein: 48.00g
|
carbs: 145.00g
1837*  792
Mon 7th: 1040 * 104%
fat: 48.50g
|
protein: 73.25g
|
carbs: 79.50g
1805*  765
Sun 6th: 2026 * 203%
fat: 99.00g
|
protein: 78.00g
|
carbs: 213.22g
2704*  678
Sat 5th: 1489 * 149%
fat: 79.61g
|
protein: 64.51g
|
carbs: 134.34g
1750*  261
Fri 4th: 1415 * 142%
fat: 77.25g
|
protein: 105.00g
|
carbs: 77.00g
2443*  1028
Thu 3rd: 842 * 84%
fat: 31.75g
|
protein: 44.36g
|
carbs: 97.97g
1860*  1018
Wed 2nd: 2100 * 210%
fat: 97.00g
|
protein: 92.00g
|
carbs: 234.50g
2339*  239
Tue 1st: 1160 * 116%
fat: 53.00g
|
protein: 56.00g
|
carbs: 117.00g
2282*  1122
February 2016
Mon 29th: 1890 * 189%
fat: 79.00g
|
protein: 52.00g
|
carbs: 251.00g
1783*  107
Sun 28th: 2099 * 210%
fat: 75.81g
|
protein: 90.74g
|
carbs: 269.54g
2304*  205
Sat 27th: 859 * 86%
fat: 16.50g
|
protein: 32.35g
|
carbs: 142.74g
1986*  1127

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.