| June 2018 |
| Sat 30th: |
790 *
|
33%
|
fat: 48.00g |
| |
protein: 16.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| February 2018 |
| Tue 6th: |
1801 *
|
75%
|
fat: 78.25g |
| |
protein: 87.92g |
| |
carbs: 189.74g |
|
-
|
-
|
| January 2018 |
| Mon 22nd: |
317 *
|
13%
|
fat: 15.61g |
| |
protein: 13.11g |
| |
carbs: 29.68g |
|
-
|
-
|
| December 2017 |
| Wed 13th: |
144 *
|
6%
|
fat: 5.00g |
| |
protein: 16.00g |
| |
carbs: 18.10g |
|
-
|
-
|
| July 2017 |
| Sun 2nd: |
992 *
|
41%
|
fat: 52.50g |
| |
protein: 42.00g |
| |
carbs: 83.05g |
|
-
|
-
|
| June 2017 |
| Thu 29th: |
440 *
|
18%
|
fat: 16.00g |
| |
protein: 16.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Wed 7th: |
2479 *
|
103%
|
fat: 89.72g |
| |
protein: 107.73g |
| |
carbs: 304.42g |
|
-
|
-
|
| September 2016 |
| Thu 22nd: |
330 *
|
14%
|
fat: 11.50g |
| |
protein: 20.00g |
| |
carbs: 31.00g |
|
-
|
-
|
| Mon 19th: |
1820 *
|
76%
|
fat: 101.00g |
| |
protein: 69.00g |
| |
carbs: 152.00g |
|
-
|
-
|
| Sun 18th: |
430 *
|
18%
|
fat: 23.50g |
| |
protein: 16.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Fri 16th: |
380 *
|
16%
|
fat: 18.74g |
| |
protein: 19.00g |
| |
carbs: 41.40g |
|
-
|
-
|
| Thu 15th: |
470 *
|
20%
|
fat: 15.86g |
| |
protein: 20.00g |
| |
carbs: 64.60g |
|
-
|
-
|
| Wed 14th: |
1590 *
|
66%
|
fat: 65.49g |
| |
protein: 56.50g |
| |
carbs: 198.90g |
|
-
|
-
|
| May 2016 |
| April 2016 |
| Fri 8th: |
170 *
|
8%
|
fat: 1.25g |
| |
protein: 9.00g |
| |
carbs: 38.40g |
|
-
|
-
|
| Thu 7th: |
1050 *
|
52%
|
fat: 39.25g |
| |
protein: 78.00g |
| |
carbs: 102.40g |
|
-
|
-
|
| Wed 6th: |
1320 *
|
66%
|
fat: 91.24g |
| |
protein: 70.00g |
| |
carbs: 58.40g |
|
-
|
-
|
| March 2016 |
| Thu 24th: |
290 *
|
14%
|
fat: 18.00g |
| |
protein: 19.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Sun 20th: |
586 *
|
29%
|
fat: 33.00g |
| |
protein: 31.00g |
| |
carbs: 50.00g |
|
-
|
-
|
| Sat 19th: |
1071 *
|
54%
|
fat: 61.88g |
| |
protein: 40.00g |
| |
carbs: 86.60g |
|
-
|
-
|
