| September 2019 |
| Sat 7th: |
81 *
|
4%
|
fat: 0.70g |
| |
protein: 1.95g |
| |
carbs: 16.38g |
|
-
|
-
|
| Mon 2nd: |
155 *
|
9%
|
fat: 2.54g |
| |
protein: 6.52g |
| |
carbs: 26.40g |
|
-
|
-
|
| September 2016 |
| Wed 7th: |
1089 *
|
60%
|
fat: 36.82g |
| |
protein: 40.32g |
| |
carbs: 139.59g |
|
-
|
-
|
| August 2016 |
| Wed 10th: |
1926 *
|
107%
|
fat: 68.85g |
| |
protein: 79.88g |
| |
carbs: 238.16g |
|
-
|
-
|
| July 2016 |
| Mon 4th: |
716 *
|
40%
|
fat: 19.07g |
| |
protein: 31.93g |
| |
carbs: 99.21g |
|
-
|
-
|
| June 2016 |
| Thu 30th: |
220 *
|
12%
|
fat: 4.54g |
| |
protein: 7.02g |
| |
carbs: 36.81g |
|
-
|
-
|
| Thu 16th: |
571 *
|
30%
|
fat: 12.61g |
| |
protein: 32.28g |
| |
carbs: 80.14g |
|
-
|
-
|
| Sun 12th: |
1568 *
|
83%
|
fat: 28.36g |
| |
protein: 42.78g |
| |
carbs: 166.91g |
|
-
|
-
|
| Fri 3rd: |
1450 *
|
76%
|
fat: 27.97g |
| |
protein: 75.81g |
| |
carbs: 239.51g |
|
-
|
-
|
| May 2016 |
| Fri 27th: |
465 *
|
24%
|
fat: 6.18g |
| |
protein: 23.68g |
| |
carbs: 76.01g |
|
-
|
-
|
| Tue 24th: |
602 *
|
32%
|
fat: 7.50g |
| |
protein: 36.74g |
| |
carbs: 92.86g |
|
-
|
-
|
| Tue 17th: |
708 *
|
37%
|
fat: 12.05g |
| |
protein: 43.17g |
| |
carbs: 103.46g |
|
-
|
-
|
| Fri 13th: |
468 *
|
25%
|
fat: 6.50g |
| |
protein: 24.45g |
| |
carbs: 74.36g |
|
-
|
-
|
| April 2016 |
| Thu 28th: |
1519 *
|
80%
|
fat: 25.03g |
| |
protein: 119.79g |
| |
carbs: 194.52g |
|
-
|
-
|
| Wed 27th: |
1927 *
|
101%
|
fat: 70.93g |
| |
protein: 99.61g |
| |
carbs: 220.72g |
|
-
|
-
|
| Tue 26th: |
1831 *
|
96%
|
fat: 75.47g |
| |
protein: 100.19g |
| |
carbs: 185.42g |
|
-
|
-
|
| Mon 25th: |
1591 *
|
84%
|
fat: 8.48g |
| |
protein: 63.45g |
| |
carbs: 158.86g |
|
-
|
-
|
| Sun 24th: |
1683 *
|
89%
|
fat: 43.62g |
| |
protein: 127.20g |
| |
carbs: 204.71g |
|
-
|
-
|
| Sat 23rd: |
645 *
|
34%
|
fat: 27.46g |
| |
protein: 26.93g |
| |
carbs: 74.48g |
|
2365*
|
 1720
|
| Fri 22nd: |
1810 *
|
95%
|
fat: 73.68g |
| |
protein: 117.68g |
| |
carbs: 173.22g |
|
-
|
-
|
