| March 2016 |
| Thu 31st: |
1260 *
|
55%
|
fat: 70.00g |
| |
protein: 68.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Wed 30th: |
1806 *
|
79%
|
fat: 60.70g |
| |
protein: 107.32g |
| |
carbs: 215.55g |
|
2759*
|
 953
|
| Tue 29th: |
1787 *
|
78%
|
fat: 104.33g |
| |
protein: 80.57g |
| |
carbs: 122.84g |
|
2759*
|
972
|
| Mon 28th: |
2508 *
|
109%
|
fat: 115.20g |
| |
protein: 105.68g |
| |
carbs: 260.11g |
|
-
|
-
|
| Sun 27th: |
2024 *
|
88%
|
fat: 96.19g |
| |
protein: 96.09g |
| |
carbs: 194.29g |
|
-
|
-
|
| Sat 26th: |
2047 *
|
89%
|
fat: 72.23g |
| |
protein: 75.71g |
| |
carbs: 279.24g |
|
-
|
-
|
| Fri 25th: |
1782 *
|
77%
|
fat: 74.91g |
| |
protein: 80.78g |
| |
carbs: 201.62g |
|
2759*
|
977
|
| Thu 24th: |
1653 *
|
72%
|
fat: 68.66g |
| |
protein: 82.66g |
| |
carbs: 184.12g |
|
-
|
-
|
| Wed 23rd: |
1618 *
|
70%
|
fat: 62.11g |
| |
protein: 56.44g |
| |
carbs: 214.66g |
|
2759*
|
1141
|
| Tue 22nd: |
2206
|
96%
|
fat: 88.34g |
| |
protein: 147.26g |
| |
carbs: 206.26g |
|
-
|
-
|
| Mon 21st: |
2027
|
88%
|
fat: 81.17g |
| |
protein: 108.66g |
| |
carbs: 217.99g |
|
2759
|
732
|
| Sun 20th: |
1535
|
67%
|
fat: 67.78g |
| |
protein: 85.88g |
| |
carbs: 144.19g |
|
2759*
|
1224
|
| Sat 19th: |
1176
|
51%
|
fat: 50.02g |
| |
protein: 47.71g |
| |
carbs: 136.73g |
|
3121*
|
1945
|
| Fri 18th: |
2434
|
106%
|
fat: 99.82g |
| |
protein: 144.31g |
| |
carbs: 244.08g |
|
2759*
|
325
|
| Thu 17th: |
2019
|
88%
|
fat: 98.94g |
| |
protein: 50.01g |
| |
carbs: 240.70g |
|
-
|
-
|
| Wed 16th: |
2132
|
93%
|
fat: 82.22g |
| |
protein: 117.25g |
| |
carbs: 236.11g |
|
2940*
|
808
|
| Tue 15th: |
1810
|
79%
|
fat: 23.68g |
| |
protein: 135.63g |
| |
carbs: 280.34g |
|
-
|
-
|
| Mon 14th: |
2175
|
95%
|
fat: 97.68g |
| |
protein: 138.52g |
| |
carbs: 181.83g |
|
2940*
|
765
|
| Wed 9th: |
2035 *
|
88%
|
fat: 67.08g |
| |
protein: 88.22g |
| |
carbs: 273.42g |
|
-
|
-
|
| Tue 8th: |
1512 *
|
66%
|
fat: 68.29g |
| |
protein: 59.58g |
| |
carbs: 164.32g |
|
-
|
-
|
