turbodacat's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2016
Fri 4th: - - 1872* -
Wed 2nd: 409 * 26%
fat: 25.81g
|
protein: 17.85g
|
carbs: 26.47g
1880*  1471
Tue 1st: 526 * 33%
fat: 21.82g
|
protein: 21.75g
|
carbs: 65.44g
- -
February 2016
Mon 29th: 1172 73%
fat: 49.60g
|
protein: 50.00g
|
carbs: 141.22g
1927*  755
Sat 27th: 866 * 54%
fat: 36.31g
|
protein: 18.08g
|
carbs: 126.20g
1960*  1094
Fri 26th: 1099 * 69%
fat: 35.09g
|
protein: 40.86g
|
carbs: 152.27g
1875*  776

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