ghita.azelarab's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2016
Tue 26th: 763 * 54%
fat: 19.61g
|
protein: 28.66g
|
carbs: 123.85g
2144*  1381
February 2016
Mon 29th: 1045 * 75%
fat: 40.98g
|
protein: 67.34g
|
carbs: 101.94g
- -
Sun 28th: 776 * 55%
fat: 24.59g
|
protein: 47.02g
|
carbs: 91.18g
1658*  882
Sat 27th: 775 * 55%
fat: 25.66g
|
protein: 22.58g
|
carbs: 116.44g
- -
Fri 26th: 725 * 52%
fat: 28.07g
|
protein: 43.17g
|
carbs: 73.28g
- -
Thu 25th: 1686 * 120%
fat: 83.52g
|
protein: 46.36g
|
carbs: 184.07g
- -

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