| April 2024 |
| Fri 12th: |
1168 *
|
83%
|
fat: 35.21g |
| |
protein: 23.09g |
| |
carbs: 192.74g |
|
-
|
-
|
| Mon 8th: |
466 *
|
33%
|
fat: 22.32g |
| |
protein: 13.09g |
| |
carbs: 60.55g |
|
-
|
-
|
| February 2024 |
| Fri 16th: |
490 *
|
35%
|
fat: 19.50g |
| |
protein: 18.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Thu 15th: |
1100 *
|
79%
|
fat: 49.50g |
| |
protein: 28.00g |
| |
carbs: 140.00g |
|
-
|
-
|
| Tue 13th: |
365 *
|
26%
|
fat: 9.39g |
| |
protein: 8.29g |
| |
carbs: 59.95g |
|
-
|
-
|
| Mon 12th: |
815 *
|
58%
|
fat: 33.39g |
| |
protein: 16.29g |
| |
carbs: 112.45g |
|
-
|
-
|
| Fri 9th: |
1750 *
|
125%
|
fat: 66.00g |
| |
protein: 59.00g |
| |
carbs: 228.50g |
|
-
|
-
|
| Thu 8th: |
1449 *
|
104%
|
fat: 52.11g |
| |
protein: 54.64g |
| |
carbs: 189.89g |
|
-
|
-
|
| Wed 7th: |
1172 *
|
84%
|
fat: 52.51g |
| |
protein: 18.19g |
| |
carbs: 168.13g |
|
2520*
|
 1348
|
| Tue 6th: |
2036 *
|
145%
|
fat: 73.29g |
| |
protein: 72.23g |
| |
carbs: 274.81g |
|
-
|
-
|
| Mon 5th: |
1840 *
|
131%
|
fat: 58.29g |
| |
protein: 85.98g |
| |
carbs: 250.30g |
|
2770*
|
930
|
| August 2023 |
| Thu 10th: |
2056 *
|
147%
|
fat: 80.88g |
| |
protein: 64.48g |
| |
carbs: 292.80g |
|
-
|
-
|
| Wed 9th: |
1537 *
|
110%
|
fat: 69.85g |
| |
protein: 70.56g |
| |
carbs: 151.33g |
|
-
|
-
|
| Tue 8th: |
1396 *
|
100%
|
fat: 61.51g |
| |
protein: 47.57g |
| |
carbs: 168.37g |
|
-
|
-
|
| Thu 3rd: |
2818 *
|
201%
|
fat: 123.78g |
| |
protein: 77.43g |
| |
carbs: 361.15g |
|
-
|
-
|
| July 2023 |
| Fri 28th: |
1036 *
|
74%
|
fat: 52.81g |
| |
protein: 30.67g |
| |
carbs: 105.22g |
|
-
|
-
|
| March 2023 |
| Wed 15th: |
1663 *
|
119%
|
fat: 57.68g |
| |
protein: 51.90g |
| |
carbs: 234.65g |
|
-
|
-
|
| Tue 14th: |
617 *
|
44%
|
fat: 13.68g |
| |
protein: 32.40g |
| |
carbs: 98.15g |
|
-
|
-
|
| Sat 4th: |
2105 *
|
150%
|
fat: 30.90g |
| |
protein: 77.33g |
| |
carbs: 369.67g |
|
-
|
-
|
| Fri 3rd: |
1935 *
|
138%
|
fat: 86.67g |
| |
protein: 51.14g |
| |
carbs: 241.36g |
|
2854*
|
919
|
