| December 2014 |
| Thu 18th: |
2428 *
|
90%
|
fat: 92.32g |
| |
protein: 60.26g |
| |
carbs: 344.17g |
|
2932*
|
 504
|
| Wed 17th: |
3110 *
|
115%
|
fat: 111.08g |
| |
protein: 88.09g |
| |
carbs: 338.44g |
|
3079*
|
 31
|
| Mon 15th: |
2250 *
|
83%
|
fat: 114.00g |
| |
protein: 83.00g |
| |
carbs: 246.00g |
|
3127*
|
877
|
| Sun 14th: |
460 *
|
17%
|
fat: 14.00g |
| |
protein: 13.00g |
| |
carbs: 84.00g |
|
3606*
|
3146
|
| Sat 13th: |
2380 *
|
88%
|
fat: 102.50g |
| |
protein: 90.00g |
| |
carbs: 283.00g |
|
3499*
|
1119
|
| Fri 12th: |
2182 *
|
81%
|
fat: 91.85g |
| |
protein: 44.38g |
| |
carbs: 305.44g |
|
-
|
-
|
| Thu 11th: |
3274 *
|
121%
|
fat: 90.60g |
| |
protein: 78.91g |
| |
carbs: 531.86g |
|
3351*
|
77
|
| Wed 10th: |
2420 *
|
90%
|
fat: 117.81g |
| |
protein: 91.99g |
| |
carbs: 245.86g |
|
3751*
|
1331
|
| Tue 9th: |
2246 *
|
83%
|
fat: 69.71g |
| |
protein: 91.79g |
| |
carbs: 318.23g |
|
3141*
|
895
|
| Mon 8th: |
2030 *
|
75%
|
fat: 72.25g |
| |
protein: 91.77g |
| |
carbs: 261.90g |
|
3141*
|
1111
|
| Sun 7th: |
1709 *
|
63%
|
fat: 64.78g |
| |
protein: 47.24g |
| |
carbs: 243.63g |
|
-
|
-
|
| Sat 6th: |
2425 *
|
90%
|
fat: 92.95g |
| |
protein: 78.60g |
| |
carbs: 317.81g |
|
3211*
|
786
|
| Fri 5th: |
733 *
|
27%
|
fat: 33.30g |
| |
protein: 11.00g |
| |
carbs: 99.00g |
|
3391*
|
2658
|
| November 2014 |
| Sun 30th: |
1902 *
|
70%
|
fat: 59.00g |
| |
protein: 83.00g |
| |
carbs: 278.00g |
|
3411*
|
1509
|
| Sat 29th: |
1529 *
|
57%
|
fat: 79.57g |
| |
protein: 61.18g |
| |
carbs: 139.20g |
|
3601*
|
2072
|
| Fri 28th: |
1162 *
|
43%
|
fat: 29.50g |
| |
protein: 18.50g |
| |
carbs: 213.50g |
|
3521*
|
2359
|
| Thu 27th: |
1343 *
|
50%
|
fat: 42.94g |
| |
protein: 51.79g |
| |
carbs: 135.91g |
|
3071*
|
1728
|
| Tue 25th: |
2959 *
|
110%
|
fat: 129.68g |
| |
protein: 89.12g |
| |
carbs: 386.26g |
|
3201*
|
242
|
| Mon 24th: |
1771 *
|
66%
|
fat: 65.89g |
| |
protein: 82.27g |
| |
carbs: 216.24g |
|
3201*
|
1430
|
| Sun 23rd: |
1973 *
|
73%
|
fat: 73.78g |
| |
protein: 39.10g |
| |
carbs: 298.63g |
|
3511*
|
1538
|
