angelceleste's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2012
Sat 11th: 154 * 8%
fat: 5.97g
|
protein: 10.29g
|
carbs: 15.38g
- -
Fri 10th: 3693 * 194%
fat: 188.50g
|
protein: 166.70g
|
carbs: 329.60g
3061*  632
Thu 9th: 1614 * 85%
fat: 57.66g
|
protein: 59.52g
|
carbs: 220.49g
3061*  1447
Wed 8th: 1975 * 104%
fat: 68.59g
|
protein: 76.73g
|
carbs: 264.63g
3435*  1460
Tue 7th: 1446 * 76%
fat: 39.96g
|
protein: 77.54g
|
carbs: 195.01g
- -
Mon 6th: 1799 * 95%
fat: 68.94g
|
protein: 57.04g
|
carbs: 244.87g
3914*  2115
Sun 5th: 2038 * 107%
fat: 95.50g
|
protein: 43.00g
|
carbs: 249.00g
- -
Sat 4th: 1238 * 65%
fat: 52.35g
|
protein: 55.68g
|
carbs: 141.77g
3544*  2306
Fri 3rd: 2000 * 105%
fat: 96.41g
|
protein: 95.95g
|
carbs: 207.77g
2966*  966
Thu 2nd: 1170 * 62%
fat: 34.31g
|
protein: 42.54g
|
carbs: 182.70g
3404*  2234
Wed 1st: 2884 * 152%
fat: 150.91g
|
protein: 123.07g
|
carbs: 262.21g
- -
January 2012
Tue 31st: 2040 * 107%
fat: 74.31g
|
protein: 93.40g
|
carbs: 251.85g
3138*  1098
Mon 30th: 1915 * 101%
fat: 45.62g
|
protein: 139.69g
|
carbs: 243.94g
3819*  1904
January 2011
Thu 27th: 1741 * 92%
fat: 82.85g
|
protein: 56.70g
|
carbs: 210.90g
- -
May 2010
Wed 5th: - - 2673* -
Tue 4th: 1967 * 104%
fat: 63.59g
|
protein: 108.74g
|
carbs: 255.11g
2673*  706
Mon 3rd: 2606 * 137%
fat: 97.25g
|
protein: 102.59g
|
carbs: 346.26g
2673*  67
Sun 2nd: 2092 * 110%
fat: 80.36g
|
protein: 55.40g
|
carbs: 293.07g
2553*  461
Sat 1st: 1973 * 104%
fat: 116.00g
|
protein: 100.76g
|
carbs: 140.38g
3223*  1250
April 2010
Fri 30th: 1042 * 55%
fat: 60.77g
|
protein: 47.01g
|
carbs: 81.57g
2960*  1918

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.