sagenorris1304's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2011
Thu 18th: 1998 * 80%
fat: 78.70g
|
protein: 90.06g
|
carbs: 136.00g
- -
Wed 17th: 3129 * 125%
fat: 134.34g
|
protein: 125.39g
|
carbs: 253.54g
- -
Tue 16th: 2521 * 101%
fat: 134.30g
|
protein: 109.43g
|
carbs: 211.04g
- -
Thu 4th: 72 * 3%
fat: 2.04g
|
protein: 1.36g
|
carbs: 12.02g
- -
April 2010
Mon 5th: 6 * 0%
fat: 0.05g
|
protein: 0.12g
|
carbs: 1.38g
- -
March 2010
Thu 11th: 1664 * 67%
fat: 37.17g
|
protein: 42.32g
|
carbs: 299.73g
- -
Wed 10th: 1840 * 74%
fat: 80.58g
|
protein: 61.13g
|
carbs: 220.90g
- -
Tue 9th: 914 * 37%
fat: 16.47g
|
protein: 34.95g
|
carbs: 161.72g
- -
Mon 8th: 1317 * 53%
fat: 74.24g
|
protein: 78.87g
|
carbs: 86.69g
- -
Sun 7th: 2340 * 94%
fat: 103.59g
|
protein: 138.20g
|
carbs: 215.22g
- -
Sat 6th: 2688 * 108%
fat: 113.00g
|
protein: 135.20g
|
carbs: 178.80g
- -
Fri 5th: 1821 * 73%
fat: 58.08g
|
protein: 101.75g
|
carbs: 228.41g
- -
Wed 3rd: 934 * 37%
fat: 34.44g
|
protein: 50.70g
|
carbs: 103.08g
- -
Tue 2nd: 1726 * 69%
fat: 63.19g
|
protein: 83.44g
|
carbs: 206.72g
- -
Mon 1st: 1846 * 74%
fat: 107.26g
|
protein: 57.51g
|
carbs: 169.21g
- -
February 2010
Sun 28th: 3609 * 144%
fat: 139.45g
|
protein: 137.35g
|
carbs: 429.64g
3051*  558
Sat 27th: 2942 * 118%
fat: 140.51g
|
protein: 133.44g
|
carbs: 216.10g
- -
Fri 26th: 2452 * 98%
fat: 84.35g
|
protein: 94.03g
|
carbs: 338.67g
- -
Thu 25th: 2389 * 96%
fat: 89.39g
|
protein: 135.97g
|
carbs: 258.72g
- -
Wed 24th: 1814 * 73%
fat: 65.42g
|
protein: 73.45g
|
carbs: 210.82g
- -

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