| February 2024 |
| Fri 23rd: |
295 *
|
16%
|
fat: 1.32g |
| |
protein: 3.12g |
| |
carbs: 67.94g |
|
-
|
-
|
| Mon 12th: |
677 *
|
36%
|
fat: 12.24g |
| |
protein: 10.23g |
| |
carbs: 136.35g |
|
-
|
-
|
| January 2024 |
| Fri 5th: |
708 *
|
37%
|
fat: 21.60g |
| |
protein: 18.60g |
| |
carbs: 111.00g |
|
-
|
-
|
| October 2023 |
| Sat 28th: |
880 *
|
46%
|
fat: 34.88g |
| |
protein: 44.97g |
| |
carbs: 99.88g |
|
-
|
-
|
| Wed 25th: |
533 *
|
28%
|
fat: 4.72g |
| |
protein: 10.25g |
| |
carbs: 113.90g |
|
-
|
-
|
| Sat 21st: |
948 *
|
50%
|
fat: 24.31g |
| |
protein: 49.75g |
| |
carbs: 134.67g |
|
-
|
-
|
| Sat 7th: |
409 *
|
22%
|
fat: 3.30g |
| |
protein: 4.50g |
| |
carbs: 90.00g |
|
-
|
-
|
| August 2023 |
| Mon 14th: |
596 *
|
31%
|
fat: 21.36g |
| |
protein: 20.71g |
| |
carbs: 81.29g |
|
-
|
-
|
| Sun 13th: |
645 *
|
34%
|
fat: 41.42g |
| |
protein: 17.29g |
| |
carbs: 51.04g |
|
-
|
-
|
| Sat 12th: |
491 *
|
26%
|
fat: 14.61g |
| |
protein: 9.79g |
| |
carbs: 85.72g |
|
-
|
-
|
| Fri 11th: |
750 *
|
39%
|
fat: 9.23g |
| |
protein: 18.63g |
| |
carbs: 148.76g |
|
-
|
-
|
| Thu 10th: |
400 *
|
21%
|
fat: 27.59g |
| |
protein: 23.00g |
| |
carbs: 12.91g |
|
-
|
-
|
| July 2023 |
| Thu 6th: |
224 *
|
12%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| May 2023 |
| Fri 12th: |
112 *
|
6%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Thu 11th: |
712 *
|
37%
|
fat: 4.80g |
| |
protein: 1.80g |
| |
carbs: 163.96g |
|
-
|
-
|
| Mon 8th: |
224 *
|
12%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Sun 7th: |
267 *
|
14%
|
fat: 0.99g |
| |
protein: 3.27g |
| |
carbs: 68.52g |
|
-
|
-
|
| April 2023 |
| Tue 4th: |
849 *
|
45%
|
fat: 16.28g |
| |
protein: 27.89g |
| |
carbs: 160.57g |
|
-
|
-
|
| Mon 3rd: |
527 *
|
28%
|
fat: 24.84g |
| |
protein: 22.24g |
| |
carbs: 53.10g |
|
-
|
-
|
| Sun 2nd: |
412 *
|
22%
|
fat: 4.77g |
| |
protein: 6.95g |
| |
carbs: 92.63g |
|
-
|
-
|
