| September 2023 |
| Fri 8th: |
1598 *
|
64%
|
fat: 73.42g |
| |
protein: 56.49g |
| |
carbs: 174.22g |
|
-
|
-
|
| Thu 7th: |
1877 *
|
75%
|
fat: 87.53g |
| |
protein: 135.95g |
| |
carbs: 144.66g |
|
-
|
-
|
| August 2023 |
| Tue 8th: |
3025 *
|
121%
|
fat: 159.87g |
| |
protein: 126.72g |
| |
carbs: 257.17g |
|
3190*
|
 165
|
| Fri 4th: |
2509 *
|
100%
|
fat: 148.82g |
| |
protein: 112.96g |
| |
carbs: 173.87g |
|
-
|
-
|
| Tue 1st: |
2246 *
|
90%
|
fat: 105.13g |
| |
protein: 151.78g |
| |
carbs: 163.78g |
|
-
|
-
|
| July 2023 |
| Tue 18th: |
2018 *
|
81%
|
fat: 73.54g |
| |
protein: 147.09g |
| |
carbs: 184.36g |
|
3098*
|
1080
|
| Thu 13th: |
490 *
|
20%
|
fat: 22.00g |
| |
protein: 55.00g |
| |
carbs: 18.00g |
|
-
|
-
|
| August 2022 |
| Sat 13th: |
2665 *
|
107%
|
fat: 84.37g |
| |
protein: 117.78g |
| |
carbs: 362.38g |
|
2961*
|
296
|
| Fri 12th: |
1830 *
|
73%
|
fat: 71.08g |
| |
protein: 42.81g |
| |
carbs: 249.57g |
|
3101*
|
1271
|
| Thu 11th: |
1835 *
|
73%
|
fat: 112.47g |
| |
protein: 108.54g |
| |
carbs: 97.42g |
|
2071*
|
236
|
| Wed 10th: |
2 *
|
0%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 0.09g |
|
2733*
|
2731
|
| Tue 9th: |
1370 *
|
55%
|
fat: 107.92g |
| |
protein: 82.31g |
| |
carbs: 24.24g |
|
2763*
|
1393
|
| Mon 8th: |
1929 *
|
77%
|
fat: 150.21g |
| |
protein: 116.09g |
| |
carbs: 21.67g |
|
2375*
|
446
|
| Sun 7th: |
1974 *
|
79%
|
fat: 182.31g |
| |
protein: 64.64g |
| |
carbs: 23.97g |
|
2099*
|
125
|
| Sat 6th: |
1731 *
|
69%
|
fat: 146.35g |
| |
protein: 75.72g |
| |
carbs: 36.91g |
|
2408*
|
677
|
| Fri 5th: |
1703 *
|
68%
|
fat: 132.92g |
| |
protein: 102.25g |
| |
carbs: 32.89g |
|
2338*
|
635
|
| Thu 4th: |
2017 *
|
81%
|
fat: 170.91g |
| |
protein: 96.73g |
| |
carbs: 32.57g |
|
2091*
|
74
|
| Wed 3rd: |
1829 *
|
73%
|
fat: 151.27g |
| |
protein: 86.19g |
| |
carbs: 41.62g |
|
2091*
|
262
|
| June 2022 |
| Sat 11th: |
2317 *
|
93%
|
fat: 77.64g |
| |
protein: 113.05g |
| |
carbs: 295.89g |
|
2330*
|
13
|
| Fri 3rd: |
2384 *
|
95%
|
fat: 90.68g |
| |
protein: 122.17g |
| |
carbs: 271.70g |
|
2418*
|
34
|
