| March 2016 |
| Tue 8th: |
470 *
|
26%
|
fat: 3.93g |
| |
protein: 31.84g |
| |
carbs: 73.86g |
|
-
|
-
|
| Mon 7th: |
1051 *
|
58%
|
fat: 26.01g |
| |
protein: 27.63g |
| |
carbs: 184.60g |
|
-
|
-
|
| Sun 6th: |
1754 *
|
97%
|
fat: 96.95g |
| |
protein: 61.28g |
| |
carbs: 170.04g |
|
-
|
-
|
| Sat 5th: |
1429 *
|
79%
|
fat: 69.21g |
| |
protein: 50.23g |
| |
carbs: 145.41g |
|
-
|
-
|
| Fri 4th: |
1058 *
|
59%
|
fat: 47.64g |
| |
protein: 44.05g |
| |
carbs: 114.62g |
|
-
|
-
|
| Thu 3rd: |
1924 *
|
107%
|
fat: 64.01g |
| |
protein: 95.28g |
| |
carbs: 245.76g |
|
-
|
-
|
| Wed 2nd: |
1189 *
|
66%
|
fat: 46.69g |
| |
protein: 49.89g |
| |
carbs: 139.25g |
|
2292*
|
 1103
|
| Tue 1st: |
966 *
|
54%
|
fat: 20.10g |
| |
protein: 37.80g |
| |
carbs: 164.88g |
|
2408*
|
1442
|
| February 2016 |
| Mon 29th: |
985 *
|
55%
|
fat: 23.00g |
| |
protein: 39.18g |
| |
carbs: 160.83g |
|
2852*
|
1867
|
| Sun 28th: |
1289 *
|
72%
|
fat: 43.42g |
| |
protein: 61.65g |
| |
carbs: 176.59g |
|
2314*
|
1025
|
| Sat 27th: |
1866 *
|
104%
|
fat: 57.81g |
| |
protein: 181.19g |
| |
carbs: 95.30g |
|
2105*
|
239
|
| Fri 26th: |
1114
|
62%
|
fat: 36.07g |
| |
protein: 79.91g |
| |
carbs: 120.46g |
|
2673*
|
1559
|
| Thu 25th: |
920 *
|
51%
|
fat: 25.11g |
| |
protein: 47.10g |
| |
carbs: 137.42g |
|
-
|
-
|
| Wed 24th: |
955
|
53%
|
fat: 11.46g |
| |
protein: 46.94g |
| |
carbs: 182.85g |
|
2312*
|
1357
|
| Tue 23rd: |
1081
|
60%
|
fat: 23.72g |
| |
protein: 77.28g |
| |
carbs: 140.24g |
|
2120*
|
1039
|
| Mon 22nd: |
1599
|
89%
|
fat: 35.02g |
| |
protein: 96.96g |
| |
carbs: 226.09g |
|
2159*
|
560
|
| Sun 21st: |
2454
|
136%
|
fat: 99.88g |
| |
protein: 75.99g |
| |
carbs: 313.22g |
|
2346*
|
 108
|
