| March 2016 |
| Wed 9th: |
208 *
|
9%
|
fat: 8.50g |
| |
protein: 10.48g |
| |
carbs: 22.17g |
|
-
|
-
|
| Tue 8th: |
472 *
|
20%
|
fat: 21.50g |
| |
protein: 22.13g |
| |
carbs: 50.87g |
|
-
|
-
|
| Mon 7th: |
889 *
|
37%
|
fat: 41.17g |
| |
protein: 19.75g |
| |
carbs: 111.78g |
|
2249*
|
 1360
|
| Sun 6th: |
836 *
|
35%
|
fat: 46.64g |
| |
protein: 39.79g |
| |
carbs: 62.80g |
|
-
|
-
|
| Sat 5th: |
969 *
|
40%
|
fat: 50.47g |
| |
protein: 35.23g |
| |
carbs: 91.34g |
|
2249*
|
1280
|
| Fri 4th: |
760 *
|
32%
|
fat: 15.15g |
| |
protein: 23.86g |
| |
carbs: 134.70g |
|
-
|
-
|
| Thu 3rd: |
341 *
|
14%
|
fat: 11.28g |
| |
protein: 15.12g |
| |
carbs: 45.88g |
|
-
|
-
|
| Wed 2nd: |
2086 *
|
87%
|
fat: 99.31g |
| |
protein: 101.99g |
| |
carbs: 191.34g |
|
2234*
|
148
|
| Tue 1st: |
632 *
|
26%
|
fat: 17.19g |
| |
protein: 40.49g |
| |
carbs: 79.19g |
|
2094*
|
1462
|
| February 2016 |
| Mon 29th: |
1000 *
|
42%
|
fat: 46.00g |
| |
protein: 45.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| Sun 28th: |
252 *
|
10%
|
fat: 16.09g |
| |
protein: 7.73g |
| |
carbs: 18.44g |
|
-
|
-
|
| Sat 27th: |
830 *
|
35%
|
fat: 38.31g |
| |
protein: 34.35g |
| |
carbs: 86.85g |
|
-
|
-
|
| Fri 26th: |
842 *
|
35%
|
fat: 31.17g |
| |
protein: 30.42g |
| |
carbs: 108.34g |
|
-
|
-
|
| Thu 25th: |
615 *
|
26%
|
fat: 25.64g |
| |
protein: 44.63g |
| |
carbs: 51.37g |
|
2203*
|
1588
|
| Wed 24th: |
1099 *
|
46%
|
fat: 45.32g |
| |
protein: 49.05g |
| |
carbs: 127.67g |
|
2047*
|
948
|
| Tue 23rd: |
1234 *
|
51%
|
fat: 35.45g |
| |
protein: 60.44g |
| |
carbs: 166.11g |
|
2047*
|
813
|
| Mon 22nd: |
382 *
|
16%
|
fat: 22.49g |
| |
protein: 27.26g |
| |
carbs: 17.61g |
|
2111*
|
1729
|
| Sun 21st: |
657 *
|
27%
|
fat: 22.59g |
| |
protein: 20.98g |
| |
carbs: 92.35g |
|
-
|
-
|
| Sat 20th: |
1457 *
|
61%
|
fat: 69.53g |
| |
protein: 54.63g |
| |
carbs: 148.77g |
|
2414*
|
957
|
| Fri 19th: |
1205 *
|
50%
|
fat: 58.28g |
| |
protein: 51.56g |
| |
carbs: 125.15g |
|
-
|
-
|
