| March 2016 |
| Wed 9th: |
579 *
|
24%
|
fat: 24.26g |
| |
protein: 20.92g |
| |
carbs: 92.92g |
|
2730*
|
 2151
|
| Tue 8th: |
605 *
|
25%
|
fat: 19.56g |
| |
protein: 39.11g |
| |
carbs: 53.30g |
|
2764*
|
2159
|
| Mon 7th: |
870 *
|
36%
|
fat: 42.94g |
| |
protein: 36.33g |
| |
carbs: 88.14g |
|
2333*
|
1463
|
| Sun 6th: |
1152 *
|
48%
|
fat: 33.60g |
| |
protein: 61.17g |
| |
carbs: 153.67g |
|
-
|
-
|
| Sat 5th: |
611 *
|
25%
|
fat: 24.83g |
| |
protein: 30.66g |
| |
carbs: 64.38g |
|
-
|
-
|
| Fri 4th: |
337 *
|
14%
|
fat: 13.16g |
| |
protein: 27.30g |
| |
carbs: 24.00g |
|
5533*
|
5196
|
| Thu 3rd: |
583 *
|
24%
|
fat: 22.39g |
| |
protein: 31.43g |
| |
carbs: 64.65g |
|
2189*
|
1606
|
| Wed 2nd: |
528 *
|
22%
|
fat: 23.07g |
| |
protein: 28.60g |
| |
carbs: 49.77g |
|
2056*
|
1528
|
| Tue 1st: |
591 *
|
25%
|
fat: 17.40g |
| |
protein: 14.61g |
| |
carbs: 92.27g |
|
1965*
|
1374
|
| February 2016 |
| Mon 29th: |
969 *
|
40%
|
fat: 39.70g |
| |
protein: 55.20g |
| |
carbs: 93.23g |
|
1965*
|
996
|
| Sun 28th: |
885 *
|
37%
|
fat: 37.10g |
| |
protein: 59.41g |
| |
carbs: 73.70g |
|
3181*
|
2296
|
| Sat 27th: |
885 *
|
37%
|
fat: 37.10g |
| |
protein: 59.41g |
| |
carbs: 73.70g |
|
3181*
|
2296
|
| Fri 26th: |
413 *
|
17%
|
fat: 9.15g |
| |
protein: 27.45g |
| |
carbs: 55.55g |
|
2056*
|
1643
|
